Krista has been extremely attentive and supportive! She truly listens to understand and helped me to sort out my feelings from facts. She gave me really great ideas on ways I can support myself and my marriage, overall incredibly happy to have worked with her! Thank you so much Krista!
Krista Gray, Psychologist
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Krista is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 5.0 stars
- Clients are very satisfied with Krista. View 1 review
- Speaks English
- Offers Telehealth visits
- Licensed in Massachusetts
Recent reviews
More about Krista
- 15 years' experience
- Female
- Psychologist
I am licensed in Massachusetts with 15 years of professional work experience. I have worked with clients from 18-80 years old. I have helped clients with stress and anxiety, trauma, relationship issues, motivation, self esteem, confidence, and depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards change. I am here to support clients in that journey. I am glad to work with you in video, phone, or chat formats—getting started is the first step towards reaching your goals and there are many ways we can do that. If you are only comfortable chatting via a message format this is still a great first step. Hope to get to meet and work with you soon!!!
Specialties
Stress
Anxiety
Self esteem
Depression
Coping with life changes
Compassion fatigue
Relationship issues
Trauma and abuse
Grief
Intimacy-related issues
Sleeping disorders
Anger management
Career difficulties
Aging and Geriatric Issues
Caregiver issues and stress
Chronic pain illness and disability
Communication problems
Divorce and separation
Emptiness
Expats
First Responder Issues
Forgiveness
Guilt and shame
Infidelity
Isolation / loneliness
Life purpose
Midlife crisis
Military and Veterans Issues
Mood disorders
Panic disorder and panic attacks
Phobias
Post-traumatic stress
Seasonal Affective Disorder (SAD)
Self-love
Social anxiety and phobia
Traumatic Brain Injury
Workplace issues
Treatment Approaches
- Acceptance and Commitment Therapy (ACT)
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Motivational Interviewing
- Narrative Therapy
- Trauma-Focused Therapy
Licenses
Krista Gray's National Provider Identifier (NPI) is 1023346475.
- Psychologist · Massachusetts · PSY10100 · Expires June 2026
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space. Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Krista Gray
All reviews have been submitted by clients after seeing the provider.
Overall rating:
Krista has been extremely attentive and supportive! She truly listens to understand and helped me to sort out my feelings from facts. She gave me really great ideas on ways I can support myself and my marriage, overall incredibly happy to have worked with her! Thank you so much Krista!
Frequently asked questions
Does Krista Gray offer telehealth visits?
Yes. Krista Gray works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Krista Gray speak?
Krista Gray speaks English.
How many years of experience does Krista Gray have?
Krista Gray has 15 years of experience.
Where is Krista Gray licensed to practice?
Krista Gray is licensed to practice in Massachusetts.
Does Krista Gray accept clients outside of the United States?
No, Krista Gray does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Krista Gray offer?
Krista Gray offers clients Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Motivational Interviewing, Narrative Therapy, and Trauma-Focused Therapy.
How can I communicate with Krista Gray?
Krista Gray can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Krista Gray?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.