Sara Blair is extraordinary. I have seen many therapists in my lifetime . She is one of the best. I feel she truly understands me and cares. I believe she will help me resolve my deep seated. Thank you Sara
Sara Blair, BACP
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Sara is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 5.0 stars
- Clients are very satisfied with Sara. View 1 review
- Speaks English
- Offers Telehealth visits
- Licensed in United Kingdom
- Accepts worldwide clients
Recent reviews
More about Sara
- 5 years' experience
- Female
- BACP, NCPS
I offer each client therapy tailored to their individual needs. I have extensive experience working with trauma and anxiety; with loss and its impacts. I can help with a variety of issues, from relationship difficulties and work related stresses to childhood, domestic or narcissistic abuse.
I am an experienced therapist, qualified to Master's Degree level. I work in a multidisciplinary way, offering clients the best way forward, for each individual.
I offer trauma informed practice with vast experience of dealing with trauma, PTSD and their impacts. I am neurodiversity friendly, ASIST trained, Kink-aware and can offer talking therapy and/or a holistic approach.
We can work together, towards your therapeutic goals; be they overcoming anxiety, understanding a pattern of behaviour, or finding a way through after a difficult relationship or with work related stresses.
I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Specialties
Stress
Anxiety
Family conflicts
Trauma and abuse
Self esteem
Coping with life changes
Abandonment
Attachment issues
Body image
Caregiver issues and stress
Chronic pain, illness, and disability
Communication problems
Control issues
Divorce and separation
Forgiveness
Guilt and shame
Impulsivity
Isolation / loneliness
Life purpose
Midlife crisis
Money and financial issues
Narcissism
Panic disorder and panic attacks
Post-traumatic stress
Self-love
Sexuality
Social anxiety and phobia
Women's issues
Workplace issues
Licenses
- BACP · United Kingdom · 403584 · Expires August 2025
- NCPS · United Kingdom · NCS23-00030 · Expires February 2025
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Sara Blair
All reviews have been submitted by clients after seeing the provider.
Overall rating:
Sara Blair is extraordinary. I have seen many therapists in my lifetime . She is one of the best. I feel she truly understands me and cares. I believe she will help me resolve my deep seated. Thank you Sara
Frequently asked questions
Does Sara Blair offer telehealth visits?
Yes. Sara Blair works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Sara Blair speak?
Sara Blair speaks English.
How many years of experience does Sara Blair have?
Sara Blair has 5 years of experience.
Where is Sara Blair licensed to practice?
Sara Blair is licensed to practice in the United Kingdom.
Does Sara Blair accept clients outside of the United Kingdom?
Yes, Sara Blair accepts clients outside of the United Kingdom.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
How can I communicate with Sara Blair?
Sara Blair can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Sara Blair?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.