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Adama Giquina, BACP

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Adama is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

Speaks English
Offers Telehealth visits
Licensed in United Kingdom

More about Adama

  • 5 years' experience
  • Female
  • BACP

Thank you for taking your time to read my profile. My name is Adama and I am a Person-Centred Integrative counsellor. I qualified as a counsellor in 2020 having completed TC - L4 Diploma In Therapeutic Counselling at Inspire Counselling /Barnabas Counselling and Training. This was followed by me completing the BACP accreditation and moving from a student member to a member of BACP as a qualified counsellor.

I adhere to BACP Ethical Framework to ensure that my way of working with clients is ethical, professional, and always with the client's best interests in mind.

I currently work as a sessional counsellor at Survivors in Transition, where I completed my placement and remained.

My role involves helping clients make sense of their experiences, offering a safe and non-judgemental environment where clients can talk things through without being under pressure. To allow clients to understand that what they are experiencing is their brain’s way of coping with what happened to them; to support clients in making links of how past events manifest in their life, and support clients to gain greater self-awareness about who they are and the changes they want to make by offering grounding techniques and awareness exercises in the here-and-now to enable clients to feel safe, come down from hyper arousal and learn how to regulate their emotions.

In my therapeutic relationship with clients, I want my clients to know my compassion and empathy about their situation and I demonstrate my dedication to guiding clients through their struggles and support clients to find their way of moving forward to a healthier situation. I focus on leading the client towards a future where they feel confident and empowered enough to make positive changes for themselves. I do so by offering an environment free of judgement, where the client can feel safe and comfortable about being open. I listen to my clients with undivided attention and I aim to establish trust and understanding between the client and I. I do my best to ensure that the client feels relaxed and able to share their thoughts, emotions, and experiences , which allows me to have a better understanding of their situation and to determine how to best support the client. I adopt an open and accepting attitude towards my clients and I am ready to meet each individual client where they are with their variety of presenting issues. I accept the client as they are and want to help them heal. I have encountered clients from all walks of life and from a variety of backgrounds culturally, ethnically, and socioeconomically; differences in gender expression and identification, as well as sexuality. As a counsellor, I am welcoming of and appreciative of this diversity and I am open to and accepting of each client.

I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & intimacy related issues. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Specialties

Stress Anxiety Relationship issues Trauma and abuse Intimacy-related issues Anger management

Licenses

  • BACP · United Kingdom · 391240 · Expires May 2025

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space. Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.

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Frequently asked questions

Does Adama Giquina offer telehealth visits?

Yes. Adama Giquina works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Adama Giquina speak?

Adama Giquina speaks English.

How many years of experience does Adama Giquina have?

Adama Giquina has 5 years of experience.

Where is Adama Giquina licensed to practice?

Adama Giquina is licensed to practice in the United Kingdom.

Does Adama Giquina accept clients outside of the United Kingdom?

No, Adama Giquina does not accept clients outside of the United Kingdom.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

How can I communicate with Adama Giquina?

Adama Giquina can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Adama Giquina?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.