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Debby Sawyer, LIMHP

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Debby is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

4.0 stars
Clients are very satisfied with Debby. View 2 reviews
Great news, Debby is accepting new clients!
She is normally fully-booked.
Speaks English
Offers Telehealth visits
Licensed in Nebraska

Recent reviews

She is very considerate and a great listener. She was very professional and and understanding!

Reviewed November 2024

I’ve been working with Debby for some time now, and I can’t speak highly enough about the impact she has had on my well-being. From our very first session, she created a safe, compassionate, and non-judgmental environment where I felt comfortable opening up. She is an attentive listener and has an incredible ability to offer thoughtful advice that’s both practical and insightful. Her guidance has helped me navigate some difficult moments in my life, and I always leave our sessions feeling more grounded and equipped with tools to manage my challenges. I truly appreciate her dedication and the personalized approach she brings to each session. I would highly recommend Debby to anyone seeking meaningful and supportive therapy.

Reviewed September 2024

More about Debby

  • 30 years' experience
  • Female
  • LIMHP

I am licensed in the state of Nebraska with 30 years of experience. I believe that you are the expert in your own life and know what works and doesn't work for you. I am here to support and advocate for you by walking beside you on your journey. I am very flexible and eclectic in my approach and try to make a positive impact pretty quickly in the therapy process as I don't believe that you should have to wait to start living your best life. My goal is to help empower you, so that you can be the best version of yourself.

Specialties

Stress Anxiety Relationship issues Self esteem Depression ADHD Abandonment Blended Family Issues Caregiver issues and stress Chronic pain illness and disability Codependency Commitment Issues Communication problems Control issues Dependent Personality Disruptive Mood Dysregulation Disorder (DMDD) Divorce and separation Domestic Violence Family of Origin Issues Family Problems Fatherhood Issues Forgiveness Guilt and shame Impulsivity Isolation / loneliness Jealousy Life purpose Mood disorders Multicultural Concerns Panic disorder and panic attacks Phobias Postpartum Depression Post-traumatic stress Pregnancy and childbirth Prejudice and Discrimination Seasonal Affective Disorder (SAD) Self-Harm Self-love Sexuality Smoking/Vaping Cessation Social anxiety and phobia Trichotillomania Women's issues Young Adult Issues

Treatment Approaches

  • Client-Centered Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Mindfulness Therapy
  • Motivational Interviewing
  • Solution-Focused Therapy

Licenses

Debby Sawyer's National Provider Identifier (NPI) is 1295829372.

  • LIMHP · Nebraska · 1119 · Expires September 2026

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.

Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.

Reviews for Debby Sawyer

All reviews have been submitted by clients after seeing the provider.

Overall rating:

4.0

2 reviews

5
4
3
2
1

Clients mention: Attentive Comfortable Great Guidance Helped Incredible Insightful Professional Recommend Safe

She is very considerate and a great listener. She was very professional and and understanding!

Reviewed November 2024

I’ve been working with Debby for some time now, and I can’t speak highly enough about the impact she has had on my well-being. From our very first session, she created a safe, compassionate, and non-judgmental environment where I felt comfortable opening up. She is an attentive listener and has an incredible ability to offer thoughtful advice that’s both practical and insightful. Her guidance has helped me navigate some difficult moments in my life, and I always leave our sessions feeling more grounded and equipped with tools to manage my challenges. I truly appreciate her dedication and the personalized approach she brings to each session. I would highly recommend Debby to anyone seeking meaningful and supportive therapy.

Reviewed September 2024

How was your experience with Debby?

Frequently asked questions

Does Debby Sawyer offer telehealth visits?

Yes. Debby Sawyer works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Debby Sawyer speak?

Debby Sawyer speaks English.

How many years of experience does Debby Sawyer have?

Debby Sawyer has 30 years of experience.

Where is Debby Sawyer licensed to practice?

Debby Sawyer is licensed to practice in Nebraska.

Does Debby Sawyer accept clients outside of the United States?

Yes, Debby Sawyer accepts clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Debby Sawyer offer?

Debby Sawyer offers clients Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing, and Solution-Focused Therapy.

How can I communicate with Debby Sawyer?

Debby Sawyer can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Debby Sawyer?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.