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Anna Conway-Cowin, BACP

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Anna is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

Great news, Anna is accepting new clients!
She is normally fully-booked.
Speaks English
Offers Telehealth visits
Licensed in United Kingdom
Accepts worldwide clients

More about Anna

  • 3 years' experience
  • Female
  • BACP

I am a caring and empathetic qualified Gestalt counsellor, I can empathise with how hard it must be for you to begin this process and get to this point. I provide a safe space for you to be listened to and heard. My aim is to support you in your personal growth and managing the challenges that you are going through in your life. I can promise you that you are not alone in the counselling process with me, I am always right beside you. I have worked with many clients that have faced abuse, depression, anxiety and stress and together we have worked through this to support you to feel safe and whole.

I work with all age groups, backgrounds, ethnicity and clients with a corporate background.

I am a registered member of the BACP and I am accredited this assures that I work under the ethical frame work for counsellors.

Gestalt counselling focuses on raising your awareness in order to gain a better understanding of how your emotional and physical needs are connected. It allows you to be aware of your internal self which is the key to understanding why you react and behave in certain ways.

As a Gestalt counsellor I look at the whole person, not just the words. Together we seek to understand feelings, thoughts and behaviours. The aim is to free you from blocks that could inhibit how you walk in the world.

Specialties

Stress Anxiety Addictions Trauma and abuse Anger management Depression Relationship issues Intimacy-related issues Eating disorders Self esteem Career difficulties Coping with life changes Personality disorders Phobias Self-harm Sexual assault and abuse

Treatment Approaches

  • Client-Centered Therapy
  • Jungian Therapy
  • Trauma-Focused Therapy
  • Internal Family Systems

Licenses

  • BACP · United Kingdom · 391933 · Expires July 2025

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.

Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.

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Frequently asked questions

Does Anna Conway-Cowin offer telehealth visits?

Yes. Anna Conway-Cowin works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Anna Conway-Cowin speak?

Anna Conway-Cowin speaks English.

How many years of experience does Anna Conway-Cowin have?

Anna Conway-Cowin has 3 years of experience.

Where is Anna Conway-Cowin licensed to practice?

Anna Conway-Cowin is licensed to practice in the United Kingdom.

Does Anna Conway-Cowin accept clients outside of the United Kingdom?

Yes, Anna Conway-Cowin accepts clients outside of the United Kingdom.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Anna Conway-Cowin offer?

Anna Conway-Cowin offers clients Client-Centered Therapy, Jungian Therapy, Trauma-Focused Therapy, and Internal Family Systems.

How can I communicate with Anna Conway-Cowin?

Anna Conway-Cowin can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Anna Conway-Cowin?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.