Jyotsana Gilmore, BACP
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Jyotsana is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- Speaks English
- Offers Telehealth visits
- Licensed in United Kingdom
- Accepts worldwide clients
More about Jyotsana
- 11 years' experience
- Female
- BACP, NCPS
I am a credentialed counsellor based in the UK with over 11 years of extensive professional experience in both India and the UK. My journey began in India, I have experience in helping clients with stress and anxiety, relationship issues, motivation, self-esteem, and confidence, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Specialties
Treatment Approaches
- Acceptance and Commitment Therapy (ACT)
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Existential Therapy
- Motivational Interviewing
- Psychodynamic Therapy
- Solution-Focused Therapy
Licenses
- NCPS · United Kingdom · NCS24-03374 · Expires July 2025
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, sometimes called teletherapy, refers to talk therapy delivered remotely through digital platforms, such as video calls, phone calls, or chat. It can be a great option for people who face barriers to traditional face-to-face therapy, such as those living in remote areas, individuals with mobility issues, or people with busy schedules that make it difficult to attend in-person sessions. Teletherapy also offers greater convenience and flexibility, allowing clients to access care from the comfort of their homes. Research shows that the treatment outcomes with online counseling are often just as effective as with traditional therapy, providing a viable alternative for individuals seeking mental health support.
Reviews for Jyotsana Gilmore
Frequently asked questions
Does Jyotsana Gilmore offer telehealth visits?
Yes. Jyotsana Gilmore works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Jyotsana Gilmore speak?
Jyotsana Gilmore speaks English.
How many years of experience does Jyotsana Gilmore have?
Jyotsana Gilmore has 11 years of experience.
Where is Jyotsana Gilmore licensed to practice?
Jyotsana Gilmore is licensed to practice in the United Kingdom.
Does Jyotsana Gilmore accept clients outside of the United Kingdom?
Yes, Jyotsana Gilmore accepts clients outside of the United Kingdom.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Jyotsana Gilmore offer?
Jyotsana Gilmore offers clients Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Existential Therapy, Motivational Interviewing, Psychodynamic Therapy, and Solution-Focused Therapy.
How can I communicate with Jyotsana Gilmore?
Jyotsana Gilmore can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Jyotsana Gilmore?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation.
Please note: It can take up to a few days to be matched to a therapist.