Monya was very patient with me.
Monya Holt, LMHC
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Monya is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 5.0 stars
- Clients are very satisfied with Monya. View 1 review
- Speaks English
- Offers Telehealth visits
- Licensed in Florida
Recent reviews
More about Monya
- 7 years' experience
- Female
- LMHC
I am licensed in Florida with 7 years of professional work experience. I have experience in helping clients with coping with addictions & co-occurring mental health. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey. I primarily do virtual sessions on Saturday’s, however if you need or want a session during the week please message me and I am willing to make accommodations after 5 PM EST. I look forward to working with you.
Specialties
Stress
Anxiety
Addictions
Depression
LGBT
Relationship issues
Family conflicts
Trauma and abuse
Grief
Intimacy-related issues
Self esteem
Career difficulties
Bipolar disorder
Coping with life changes
Codependency
Drug and alcohol addiction
Midlife crisis
Treatment Approaches
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Motivational Interviewing
- Solution-Focused Therapy
Licenses
Monya Holt's National Provider Identifier (NPI) is 1760824494.
- LMHC · Florida · MH21887 · Expires March 2025
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Monya Holt
All reviews have been submitted by clients after seeing the provider.
Overall rating:
Monya was very patient with me.
Frequently asked questions
Does Monya Holt offer telehealth visits?
Yes. Monya Holt works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Monya Holt speak?
Monya Holt speaks English.
How many years of experience does Monya Holt have?
Monya Holt has 7 years of experience.
Where is Monya Holt licensed to practice?
Monya Holt is licensed to practice in Florida.
Does Monya Holt accept clients outside of the United States?
No, Monya Holt does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Monya Holt offer?
Monya Holt offers clients Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Motivational Interviewing, and Solution-Focused Therapy.
How can I communicate with Monya Holt?
Monya Holt can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Monya Holt?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.