Rate Rabeya Alam

I am a licensed therapist and a registered member of the British Association for Counselling and Psychotherapy (BACP), with 8 years of experience in mental health and wellbeing.

I have had the privilege of working with a diverse range of people from all walks of life—both women and men, individuals of various cultures, religions, and ages.

This has significantly broadened my understanding and deepened my ability to offer empathetic support across different life experiences.

In addition to my professional experience as a therapist, I have personal experience working through challenges from the other side, giving me a unique perspective and empathy for the issues you may be facing.

My career has taken me through a variety of roles, including Youth Services Manager, Community Engagement Worker, and Family Mentor. I have also provided therapy in domestic violence organizations and bereavement counseling in hospices.

Currently, I work as a CBT Psychotherapist in a homeless hostel, supporting individuals from all backgrounds with complex issues.

Through extensive training and development in these varied roles, I have developed a person-centered approach that places you at the center of our work together. I believe that building a strong, trusting relationship is the foundation of successful therapy, and I am committed to creating a space where you feel heard, understood, and valued.

I’m here to help you navigate challenges such as anxiety, depression, trauma, relationship difficulties, self-esteem issues, and more. I believe in your story, your strengths, and your capacity to overcome obstacles.

Starting therapy is a courageous step, and I’m here to support you every step of the way, offering a safe, non-judgmental space where you can be yourself and work toward the life you want.