Rabeya Alam, BACP

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Rabeya is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

Great news, Rabeya is accepting new clients!: She is normally fully-booked.
Speaks English
Offers Telehealth visits
Licensed in United Kingdom
Accepts worldwide clients

More about Rabeya

7 years' experience
Female
BACP

I am a licensed therapist and a registered member of the British Association for Counselling and Psychotherapy (BACP), with 8 years of experience in mental health and wellbeing.

I have had the privilege of working with a diverse range of people from all walks of life—both women and men, individuals of various cultures, religions, and ages.

This has significantly broadened my understanding and deepened my ability to offer empathetic support across different life experiences.

In addition to my professional experience as a therapist, I have personal experience working through challenges from the other side, giving me a unique perspective and empathy for the issues you may be facing.

My career has taken me through a variety of roles, including Youth Services Manager, Community Engagement Worker, and Family Mentor. I have also provided therapy in domestic violence organizations and bereavement counseling in hospices.

Currently, I work as a CBT Psychotherapist in a homeless hostel, supporting individuals from all backgrounds with complex issues.

Through extensive training and development in these varied roles, I have developed a person-centered approach that places you at the center of our work together. I believe that building a strong, trusting relationship is the foundation of successful therapy, and I am committed to creating a space where you feel heard, understood, and valued.

I’m here to help you navigate challenges such as anxiety, depression, trauma, relationship difficulties, self-esteem issues, and more. I believe in your story, your strengths, and your capacity to overcome obstacles.

Starting therapy is a courageous step, and I’m here to support you every step of the way, offering a safe, non-judgmental space where you can be yourself and work toward the life you want.

Specialties

Stress Anxiety Relationship issues Trauma and abuse Self esteem Depression Addictions Family conflicts Grief Sleeping disorders Parenting issues Anger management Career difficulties Coping with life changes Compassion fatigue Abandonment Adoption and Foster Care Aging and Geriatric Issues Autism and Asperger Syndrome Avoidant Personality Caregiver issues and stress Communication problems Control issues Divorce and separation Domestic Violence Drug and Alcohol Addiction Emptiness Expats Family Problems Fatherhood Issues Fertility Issues Forgiveness Guilt and shame Hoarding Immigration Issues Isolation / loneliness Life purpose Midlife crisis Money and financial issues Multicultural Concerns Obsessions Compulsions and OCD Personality Disorders Postpartum Depression Post-traumatic stress Prejudice and Discrimination Seasonal Affective Disorder (SAD) Self-love Social anxiety and phobia Workplace issues

Treatment Approaches

Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)

Licenses

BACP · United Kingdom · 391542 · Expires September 2024

About online counseling

Affordable.: Pay a low flat fee.
Convenient.: Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.: There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, sometimes called teletherapy, refers to talk therapy delivered remotely through digital platforms, such as video calls, phone calls, or chat. It can be a great option for people who face barriers to traditional face-to-face therapy, such as those living in remote areas, individuals with mobility issues, or people with busy schedules that make it difficult to attend in-person sessions. Teletherapy also offers greater convenience and flexibility, allowing clients to access care from the comfort of their homes. Research shows that the treatment outcomes with online counseling are often just as effective as with traditional therapy, providing a viable alternative for individuals seeking mental health support.

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Frequently asked questions

Does Rabeya Alam offer telehealth visits?

Yes. Rabeya Alam works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Rabeya Alam speak?

Rabeya Alam speaks English.

How many years of experience does Rabeya Alam have?

Rabeya Alam has 7 years of experience.

Where is Rabeya Alam licensed to practice?

Rabeya Alam is licensed to practice in the United Kingdom.

Does Rabeya Alam accept clients outside of the United Kingdom?

Yes, Rabeya Alam accepts clients outside of the United Kingdom.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Rabeya Alam offer?

Rabeya Alam offers clients Client-Centered Therapy and Cognitive Behavioral Therapy (CBT).

How can I communicate with Rabeya Alam?

Rabeya Alam can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Rabeya Alam?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.