Renee LaRock-Gary, LMHC
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Renee is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- Speaks English
- Offers Telehealth visits
- Licensed in New York and New Jersey
More about Renee
- 20 years' experience
- Female
- LMHC, LMFT
I am licensed in New York and New Jersey with an array of 30+ years of professional work experience. I've facilitated groups at halfway houses, worked in numerous crisis centers and hospitals, advocated and counseled people who have been survivors of sexual assault and domestic violence, worked with TBI clients, etc. All of these work endeavors were to seek answers on how best to help people. It is also for this reason that I'm eternally learning new evidence-based approaches to therapy. I hold certifications in trauma, ADHD, nutrition and mental health, grief, integrative sex therapy, DBT, as well as extensive knowledge in anxiety, depression, mood disorders, etc. On a national level, I train other professionals on sexual trauma. All of this education is designed to give you as many tools as possible to help you achieve your goals and alleviate your symptoms starting with the first session. I have learned that around 80% of the strategies I've learned will work for you and about 20% will be unique to you. We'll figure your recipe out together. Life can be wonderful, and I want you living your best life instead of in therapy with me once a week. Of course, we will go at a pace that works for you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Specialties
Treatment Approaches
- Attachment-Based Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Mindfulness Therapy
- Motivational Interviewing
- Psychodynamic Therapy
- Solution-Focused Therapy
- Somatic Therapy
- Trauma-Focused Therapy
Licenses
Renee LaRock-Gary's National Provider Identifier (NPI) is 1700360732.
- LMHC · New York · 008982 · Expires April 2027
- LMFT · New Jersey · 37PC01019600 · Expires November 2026
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Renee LaRock-Gary
Frequently asked questions
Does Renee LaRock-Gary offer telehealth visits?
Yes. Renee LaRock-Gary works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Renee LaRock-Gary speak?
Renee LaRock-Gary speaks English.
How many years of experience does Renee LaRock-Gary have?
Renee LaRock-Gary has 20 years of experience.
Where is Renee LaRock-Gary licensed to practice?
Renee LaRock-Gary is licensed to practice in New York and New Jersey.
Does Renee LaRock-Gary accept clients outside of the United States?
Yes, Renee LaRock-Gary accepts clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Renee LaRock-Gary offer?
Renee LaRock-Gary offers clients Attachment-Based Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Motivational Interviewing, Psychodynamic Therapy, Solution-Focused Therapy, Somatic Therapy, and Trauma-Focused Therapy.
How can I communicate with Renee LaRock-Gary?
Renee LaRock-Gary can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Renee LaRock-Gary?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.