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Deborah Cowie, NCPS

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Deborah is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

Speaks English
Offers Telehealth visits
Licensed in United Kingdom

More about Deborah

  • 4 years' experience
  • Female
  • NCPS

I am a UK-accredited therapist with over three years of professional experience, supporting individuals through a range of emotional and life challenges. My expertise includes helping clients manage stress, anxiety, relationship issues, low motivation, and self-esteem difficulties. While I am here to support both men and women, my core focus lies in empowering women who are navigating midlife transitions and the unique challenges they face during this pivotal phase of life.

I have dedicated many years to helping women through significant life changes, including menopause, relationship breakdowns, family issues, and the emotional shifts that come with an empty nest. These are often deeply personal experiences, and I am passionate about offering compassionate guidance, whether you are dealing with the physical and emotional changes of menopause, facing a new chapter in your relationships, or re-evaluating your career and identity as you transition through midlife.

For men, I provide a supportive and non-judgmental environment where stress, relationship challenges, self-esteem issues, and motivation can be openly discussed. I understand that men, too, face their own unique set of pressures and life changes. Whether you are struggling with emotional wellbeing, relationship conflicts, or a desire for personal growth, I am here to help you navigate these challenges and achieve a more balanced and fulfilling life.

I work closely with all my clients to create an open, safe, and accepting space where your thoughts and feelings can be shared without fear of judgment. I recognise that seeking help is a courageous step, and I am committed to walking alongside you as you embark on this journey of self-discovery and positive change. Life transitions can be overwhelming, but with the right support, they can also be a powerful opportunity for growth, healing, and empowerment.

Whether you are looking to regain control of your life during times of change, improve your emotional health, or strengthen your relationships, I am here to provide the support and tools you need.

Specialties

Stress Anxiety Relationship issues Self esteem Depression Coping with life changes Aging and geriatric issues Blended family issues Cancer Caregiver issues and stress Divorce and separation Forgiveness Hospice and end-of-life counseling Infidelity Jealousy Life purpose Men's issues Midlife crisis Money and financial issues Obsessions, compulsions, and OCD Panic disorder and panic attacks Seasonal Affective Disorder (SAD) Self-love Sexual dysfunction Women's issues Workplace issues

Treatment Approaches

  • Client-Centered Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Mindfulness Therapy
  • Solution-Focused Therapy

Licenses

  • NCPS · United Kingdom · NCS18-07300 · Expires November 2024

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, sometimes called teletherapy, refers to talk therapy delivered remotely through digital platforms, such as video calls, phone calls, or chat. It can be a great option for people who face barriers to traditional face-to-face therapy, such as those living in remote areas, individuals with mobility issues, or people with busy schedules that make it difficult to attend in-person sessions.

Teletherapy also offers greater convenience and flexibility, allowing clients to access care from the comfort of their homes. Research shows that the treatment outcomes with online counseling are often just as effective as with traditional therapy, providing a viable alternative for individuals seeking mental health support.

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Frequently asked questions

Does Deborah Cowie offer telehealth visits?

Yes. Deborah Cowie works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Deborah Cowie speak?

Deborah Cowie speaks English.

How many years of experience does Deborah Cowie have?

Deborah Cowie has 4 years of experience.

Where is Deborah Cowie licensed to practice?

Deborah Cowie is licensed to practice in the United Kingdom.

Does Deborah Cowie accept clients outside of the United Kingdom?

No, Deborah Cowie does not accept clients outside of the United Kingdom.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Deborah Cowie offer?

Deborah Cowie offers clients Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, and Solution-Focused Therapy.

How can I communicate with Deborah Cowie?

Deborah Cowie can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Deborah Cowie?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.