Deborah has been brilliant! She's such a supportive therapist and really makes me feel heard. I definitely feel like I've made progress since speaking with her.
Deborah Cowie, NCPS
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Deborah is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 5.0 stars
- Clients are very satisfied with Deborah. View 4 reviews
- Speaks English
- Offers Telehealth visits
- Licensed in United Kingdom
Recent reviews
Deborah has been helping me through face to face sessions for over 10 weeks now. She is kind, patient, understanding and provides advice and support backed by a wealth of knowledge. She challenges my patterns of thinking in just the right way without being forceful and I can tell she’s taken the time to internalize the things I tell her as she refers back to something said in a session over a month ago with such ease. I feel very lucky to have found such a good match for my needs and have felt a massive improvement, both through my assessment scores and general well-being since starting therapy with her. What a wonderful lady!
More about Deborah
- 4 years' experience
- Female
- NCPS
I am a UK-accredited therapist with over three years of professional experience, supporting individuals through a wide range of mental health challenges. My expertise includes helping clients manage stress, anxiety, depression, low self-esteem, relationship difficulties, and major life transitions. I believe that everyone deserves a safe and supportive space to explore their thoughts and emotions, gain clarity, and develop healthier coping strategies.
Life can be overwhelming, and challenges such as work stress, family pressures, self-doubt, or emotional struggles can impact your wellbeing. Whether you are facing uncertainty, struggling with low mood, or looking to improve your confidence and resilience, I provide compassionate guidance tailored to your needs.
I understand that mental health is deeply personal, and no two journeys are the same. That’s why I take an open, non-judgmental approach, working collaboratively with you to explore the root of your struggles and find practical, effective solutions. My goal is to help you regain balance, build emotional strength, and navigate life’s ups and downs with greater confidence and self-awareness.
Seeking support is a powerful step towards positive change. Whether you’re looking to manage anxiety, work through past experiences, or simply gain a better understanding of yourself, I am here to help you move forward with clarity and confidence.
Specialties
Stress
Anxiety
Relationship issues
Self esteem
Depression
Coping with life changes
Aging and geriatric issues
Blended family issues
Cancer
Caregiver issues and stress
Divorce and separation
Forgiveness
Hospice and end-of-life counseling
Infidelity
Jealousy
Life purpose
Men's issues
Midlife crisis
Money and financial issues
Obsessions, compulsions, and OCD
Panic disorder and panic attacks
Seasonal Affective Disorder (SAD)
Self-love
Sexual dysfunction
Women's issues
Workplace issues
Treatment Approaches
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Mindfulness Therapy
- Solution-Focused Therapy
Licenses
- NCPS · United Kingdom · NCS18-07300 · Expires November 2025
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Deborah Cowie
All reviews have been submitted by clients after seeing the provider.
Overall rating:
Deborah has been brilliant! She's such a supportive therapist and really makes me feel heard. I definitely feel like I've made progress since speaking with her.
Deborah has been helping me through face to face sessions for over 10 weeks now. She is kind, patient, understanding and provides advice and support backed by a wealth of knowledge. She challenges my patterns of thinking in just the right way without being forceful and I can tell she’s taken the time to internalize the things I tell her as she refers back to something said in a session over a month ago with such ease. I feel very lucky to have found such a good match for my needs and have felt a massive improvement, both through my assessment scores and general well-being since starting therapy with her. What a wonderful lady!
Deborah is a wonderful therapist. In the last few months I have been working with her, she really has seen me through all my ups and downs. Deborah never fails to make feel heard, seen and understood. She even asked what she could do to reach and meet my needs. Deborah really does create a wonderful safe environment, from my very first session, to now. It takes me a while to talk about things, and sometimes I prefer writing my feelings and thoughts down, and Deborah respects and encourages that. It feels so calming to have someone understand what I'm going through and challenge me to face my fears and anxieties. I never feel any pressure or unease when I talk with Deborah. I'm very pleased to be working with Deborah, and having her guide me through my growth journey. I would absolutely recommend her.
Deborah has been fantastic and has really helped me with starting to understand some issues I have struggled with for a long time. I thoroughly recommend her.
Frequently asked questions
Does Deborah Cowie offer telehealth visits?
Yes. Deborah Cowie works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Deborah Cowie speak?
Deborah Cowie speaks English.
How many years of experience does Deborah Cowie have?
Deborah Cowie has 4 years of experience.
Where is Deborah Cowie licensed to practice?
Deborah Cowie is licensed to practice in the United Kingdom.
Does Deborah Cowie accept clients outside of the United Kingdom?
No, Deborah Cowie does not accept clients outside of the United Kingdom.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Deborah Cowie offer?
Deborah Cowie offers clients Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, and Solution-Focused Therapy.
How can I communicate with Deborah Cowie?
Deborah Cowie can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Deborah Cowie?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.