In the short time I’ve been having therapy with Lorraine I’ve finally begun addressing and working through the parts of me I’ve let rule and ruin my life. Lorraine provides a safe space for me to open up, identify unhealthy thought processes and challenges me to find practical solutions to changing the behaviours which are no longer beneficial to the life I want to lead. From the first session i found Lorraine super easy to talk to, I felt understood for the first time in my adult life, and have come to realise I have the inner ability to make positive changes in my life despite my past experiences which have inevitably held me back in a lot of areas of my life. Providing me with theory I can understand behind my behaviours allows me to go away and further develop my knowledge of what is happening behind the scenes in my mind and body, enabling me to now begin catching those behaviours so I can seek to change for the better. I thought therapy was all doom and gloom, but with Lorraine it’s like talking with a wise and supportive friend who I can laugh with and who shares her own personal experiences to make me feel like I’m not alone in what I’ve experienced or going through, and to show me there is light at the end of the tunnel. I’m so grateful to have found Lorraine as a therapist and I highly recommend anyone who’s struggling to take that first daunting step in seeking therapy!
Lorraine Stronach, NCPS
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Lorraine is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 4.5 stars
- Clients are very satisfied with Lorraine. View 5 reviews
- Speaks English
- Offers Telehealth visits
- Licensed in United Kingdom
- Accepts worldwide clients
Recent reviews
Lorraine was like talking to an old friend who knows me well (even though it was our first session!). She was easy to talk to, it was a fun session as we got along so well and she provided some great feedback and ideas to help me move forward. She was brilliant!
More about Lorraine
- 18 years' experience
- Female
- NCPS
I am credentialed in the UK with 18 years of professional work experience. I am an integrative counsellor... This means, I am trained in different approaches so that I can tailor my counselling to suit my client. After all, we are all individuals, with our own unique life experience. I have experience in helping clients with stress and anxiety, coping with addictions, relationship issues, & depression. I believe in treating everyone with respect, sensitivity, and compassion. If you have taken the brave step to start counselling, know that I will support you on your journey to find the answers you seek.
Specialties
Treatment Approaches
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Jungian Therapy
- Mindfulness Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
Licenses
- NCPS · United Kingdom · NCS23-01647 · Expires April 2025
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling allows you to receive care from a mental health practitioner via phone, video chat, or instant messaging. It is convenient for those who may have trouble getting to or would prefer not to have in-person therapy appointments. Starting at $65 per week, online counseling is generally more affordable than in-person counseling. A study by researchers at University of California, Berkeley found that online counseling can be just as effective as face-to-face therapy while being more convenient, affordable, and accessible.
Reviews for Lorraine Stronach
All reviews have been submitted by clients after seeing the provider.
Overall rating:
In the short time I’ve been having therapy with Lorraine I’ve finally begun addressing and working through the parts of me I’ve let rule and ruin my life. Lorraine provides a safe space for me to open up, identify unhealthy thought processes and challenges me to find practical solutions to changing the behaviours which are no longer beneficial to the life I want to lead. From the first session i found Lorraine super easy to talk to, I felt understood for the first time in my adult life, and have come to realise I have the inner ability to make positive changes in my life despite my past experiences which have inevitably held me back in a lot of areas of my life. Providing me with theory I can understand behind my behaviours allows me to go away and further develop my knowledge of what is happening behind the scenes in my mind and body, enabling me to now begin catching those behaviours so I can seek to change for the better. I thought therapy was all doom and gloom, but with Lorraine it’s like talking with a wise and supportive friend who I can laugh with and who shares her own personal experiences to make me feel like I’m not alone in what I’ve experienced or going through, and to show me there is light at the end of the tunnel. I’m so grateful to have found Lorraine as a therapist and I highly recommend anyone who’s struggling to take that first daunting step in seeking therapy!
Lorraine was like talking to an old friend who knows me well (even though it was our first session!). She was easy to talk to, it was a fun session as we got along so well and she provided some great feedback and ideas to help me move forward. She was brilliant!
Talking to Lorraine calms me down and I can speak about anything I want and she understands all my concerns.
Lorraine has been a great help for me. She listens carefully to my concerns and guides me to work through them. She offers support, understanding, and kindness. I've always felt comfortable and relaxed in her presence, and like I'm not being judged. I'd recommend her to anyone struggling.
A very lovely therapist. A great listener and really takes into account how you’re feeling and tries to bring light or personal experiences to situations to try to explore different ways of seeing things. And provides different tips and techniques as well as worksheets to read through.
Frequently asked questions
Does Lorraine Stronach offer telehealth visits?
Yes. Lorraine Stronach works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Lorraine Stronach speak?
Lorraine Stronach speaks English.
How many years of experience does Lorraine Stronach have?
Lorraine Stronach has 18 years of experience.
Where is Lorraine Stronach licensed to practice?
Lorraine Stronach is licensed to practice in the United Kingdom.
Does Lorraine Stronach accept clients outside of the United Kingdom?
Yes, Lorraine Stronach accepts clients outside of the United Kingdom.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Lorraine Stronach offer?
Lorraine Stronach offers clients Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Jungian Therapy, Mindfulness Therapy, Psychodynamic Therapy, and Solution-Focused Therapy.
How can I communicate with Lorraine Stronach?
Lorraine Stronach can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Lorraine Stronach?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.