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Sarah Novia, LPCC

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Sarah is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

Great news, Sarah is accepting new clients!
She is normally fully-booked.
Speaks English
Offers Telehealth visits
Licensed in California, Connecticut, and 1 more

More about Sarah

  • 23 years' experience
  • Female
  • LPCC, LPC, LCPC

I am licensed in California, Connecticut and Montana with 23 years of professional work experience.

I have helped clients with relationship issues, family conflicts, coping with grief and loss, & motivation, self esteem, and confidence.

I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment.

Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

At this time, I am only accepting phone sessions. If you think we might be a good fit, please feel free to schedule with me.

Specialties

Relationship issues Family conflicts Grief Self esteem Coping with life changes Communication problems Forgiveness Guilt and shame Life purpose Self-love

Treatment Approaches

  • Cognitive Behavioral Therapy (CBT)
  • Existential Therapy
  • Solution-Focused Therapy

Licenses

Sarah Novia's National Provider Identifier (NPI) is 1144057530.

  • LPCC · California · 884 · Expires July 2025
  • LPC · Connecticut · 001896 · Expires July 2025
  • LCPC · Montana · bbh-lcpc-lic-16131 · Expires December 2024

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space. Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.

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Frequently asked questions

Does Sarah Novia offer telehealth visits?

Yes. Sarah Novia works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Sarah Novia speak?

Sarah Novia speaks English.

How many years of experience does Sarah Novia have?

Sarah Novia has 23 years of experience.

Where is Sarah Novia licensed to practice?

Sarah Novia is licensed to practice in California, Connecticut, and Montana.

Does Sarah Novia accept clients outside of the United States?

Yes, Sarah Novia accepts clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Sarah Novia offer?

Sarah Novia offers clients Cognitive Behavioral Therapy (CBT), Existential Therapy, and Solution-Focused Therapy.

How can I communicate with Sarah Novia?

Sarah Novia can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Sarah Novia?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video
Chat now

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.