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Cyd Arnold, BACP

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Cyd is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

Great news, Cyd is accepting new clients!
She is normally fully-booked.
Speaks English
Offers Telehealth visits
Licensed in United Kingdom
Accepts worldwide clients

More about Cyd

  • 5 years' experience
  • Female
  • BACP

The first step to therapy is finding the right therapist for you. This will be a relationship like no other, a safe space for you to be actively listened to and supported to be your authentic self, exploring, processing thoughts and feelings without judgment or opinion.

Using Carl Rogers’ person centred, core values approach as my foundation for working with clients, the sessions are client-led using empathy, congruence and unconditional positive regard. Creating a space where the client can feel safe enough to access their full potential and move towards self-actualisation, this also allows me to apply different approaches, theories, and models such as, but not exclusive to:

Talking Therapy

Cognitive Behavioural Therapy (CBT)

Psychodynamic

Creative Art

Transactional Analysis

PACE (Playfulness Acceptance Curiosity Empathy) therapy, a trauma informed approach.

I am a registered member of The British Association for Counselling and Psychotherapy (BACP). I’m DBS checked and fully insured.

We are all uniquely different, therefore l believe therapy isn’t one size fits all. Embark on a transformative self-exploration journey where the sessions are uniquely custom-tailored to you. I am dedicated to being your unwavering cheerleader. Release preconceived notions and welcome with open arms the tale that makes you distinctly you; I wholeheartedly believe that is our super power!

Discovering that authentic voice within you and watch as it rings out loud and clear, carrying your intentions with precision and passion moving forward. It is an absolute privilege to walk alongside you in your journey.

Learning strategies, techniques and tools to manage in a healthy way, supported and when you are ready to be able to apply them solely moving forward.

Where you are today will not be where you are in a week, a month or even a year.

Specialties

Stress Anxiety Grief Anger management Self esteem Depression Body image Caregiver issues and stress Communication problems Control issues Divorce and separation Forgiveness Guilt and shame Impulsivity Isolation / loneliness Life purpose Midlife crisis Panic disorder and panic attacks Pregnancy and childbirth Self-love Sexuality Social anxiety and phobia Women's issues Workplace issues

Treatment Approaches

  • Client-Centered Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Jungian Therapy
  • Mindfulness Therapy
  • Psychodynamic Therapy
  • Solution-Focused Therapy
  • Trauma-Focused Therapy

Licenses

  • BACP · United Kingdom · 403825 · Expires September 2025

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, sometimes called teletherapy, refers to talk therapy delivered remotely through digital platforms, such as video calls, phone calls, or chat. It can be a great option for people who face barriers to traditional face-to-face therapy, such as those living in remote areas, individuals with mobility issues, or people with busy schedules that make it difficult to attend in-person sessions. Teletherapy also offers greater convenience and flexibility, allowing clients to access care from the comfort of their homes. Research shows that the treatment outcomes with online counseling are often just as effective as with traditional therapy, providing a viable alternative for individuals seeking mental health support.

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Frequently asked questions

Does Cyd Arnold offer telehealth visits?

Yes. Cyd Arnold works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Cyd Arnold speak?

Cyd Arnold speaks English.

How many years of experience does Cyd Arnold have?

Cyd Arnold has 5 years of experience.

Where is Cyd Arnold licensed to practice?

Cyd Arnold is licensed to practice in the United Kingdom.

Does Cyd Arnold accept clients outside of the United Kingdom?

Yes, Cyd Arnold accepts clients outside of the United Kingdom.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Cyd Arnold offer?

Cyd Arnold offers clients Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Jungian Therapy, Mindfulness Therapy, Psychodynamic Therapy, Solution-Focused Therapy, and Trauma-Focused Therapy.

How can I communicate with Cyd Arnold?

Cyd Arnold can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Cyd Arnold?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.