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Gillian Trueman, BACP

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Gillian is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

Speaks English
Offers Telehealth visits
Licensed in United Kingdom
Accepts worldwide clients

More about Gillian

  • 3 years' experience
  • Female
  • BACP

I am an experienced therapist, qualified to Master's Degree level. Completing my MSc in Pluralistic Counselling with Abertay University. I work in a multidisciplinary way, offering clients the best way forward, for each individual.

I offer trauma informed practice with vast experience of dealing with trauma, PTSD and their impacts. I am neurodiversity friendly, ASIST trained, Kink-aware and can offer talking therapy and/or a holistic approach.

We can work together, towards your therapeutic goals; be they overcoming difficult relationships, understanding a pattern of behaviour, or finding a way through your anxiety or work related stresses.

Specialties

Stress Anxiety Trauma and abuse Grief Eating disorders Parenting issues Family conflicts Communication problems Domestic Violence Family Problems Fertility Issues Forgiveness Guilt and shame Infidelity Isolation / loneliness Life purpose Paranoia Phobias Postpartum Depression Process addiction (porn exercise gambling) Self-Harm Self-love

Treatment Approaches

  • Acceptance and Commitment Therapy (ACT)
  • Attachment-Based Therapy
  • Client-Centered Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Trauma-Focused Therapy

Licenses

  • BACP · United Kingdom · 401813 · Expires July 2025

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling allows you to receive care from a mental health practitioner via phone, video chat, or instant messaging. It is convenient for those who may have trouble getting to or would prefer not to have in-person therapy appointments. Starting at $65 per week, online counseling is generally more affordable than in-person counseling. A study by researchers at University of California, Berkeley found that online counseling can be just as effective as face-to-face therapy while being more convenient, affordable, and accessible.

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Frequently asked questions

Does Gillian Trueman offer telehealth visits?

Yes. Gillian Trueman works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Gillian Trueman speak?

Gillian Trueman speaks English.

How many years of experience does Gillian Trueman have?

Gillian Trueman has 3 years of experience.

Where is Gillian Trueman licensed to practice?

Gillian Trueman is licensed to practice in the United Kingdom.

Does Gillian Trueman accept clients outside of the United Kingdom?

Yes, Gillian Trueman accepts clients outside of the United Kingdom.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Gillian Trueman offer?

Gillian Trueman offers clients Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), and Trauma-Focused Therapy.

How can I communicate with Gillian Trueman?

Gillian Trueman can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Gillian Trueman?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video
Chat now

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.