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Dr. Rebecca Wilson, HCPC

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Rebecca is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

Speaks English
Offers Telehealth visits
Licensed in United Kingdom

More about Rebecca

  • 7 years' experience
  • Female
  • HCPC

Hello, I’m Rebecca Wilson. A Community Counselling Psychologist working within the NHS.

I believe that the context in which we grow up and live in, shapes our sense of self and how we live our lives. I believe that our relationships (past, present and future) are key to our well-being and aim to explore and understand each person's own story and journey to well-being.

I don’t subscribe to a “one size fits all” method in therapy. Each person is unique, and what works for one individual may not be effective for another. This belief means I appreciate individual differences and will think carefully with you to determine the most suitable approach, ensuring we are a good match. Taking an integrate approach, I draw upon various theoretical concepts and ideas that help me to understand each client and choose the best techniques that are always tailored to each person’s needs.

Alongside my role within the NHS, I am also a trustee of the charity, The Rocky Road Foundation. In my work with the Rocky Road Foundation, I am passionate about finding creative ways to support communities and local sporting clubs to promote, manage and maintain their well-being, through collaborative, skills-based approaches. I hope that those who engage or wish to engage in sport can do so with a positive mental fitness and physical fitness, regardless of their social, racial, economic or other position within life.

My core values are prevention, empathy, and compassion. I believe in an open and honest approach to therapy, where we can work together to explore and address the challenges you're facing.

Specialties

Relationship issues Family conflicts Self esteem Depression Coping with life changes Trauma and abuse Grief Career difficulties Bipolar disorder Compassion fatigue Abandonment Attachment issues Body image Caregiver issues and stress Chronic pain, illness, and disability Control issues Divorce and separation Forgiveness Guilt and shame Impulsivity Isolation / loneliness Life purpose Money and financial issues Mood disorders Narcissism Panic disorder and panic attacks Post-traumatic stress Pregnancy and childbirth Social anxiety and phobia Women's issues

Treatment Approaches

  • Acceptance and Commitment Therapy (ACT)
  • Attachment-Based Therapy
  • Client-Centered Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Emotionally-Focused Therapy (EFT)
  • Narrative Therapy
  • Psychodynamic Therapy
  • Trauma-Focused Therapy

Licenses

  • HCPC · United Kingdom · PYL044006 · Expires May 2025

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, sometimes called teletherapy, refers to talk therapy delivered remotely through digital platforms, such as video calls, phone calls, or chat. It can be a great option for people who face barriers to traditional face-to-face therapy, such as those living in remote areas, individuals with mobility issues, or people with busy schedules that make it difficult to attend in-person sessions.

Teletherapy also offers greater convenience and flexibility, allowing clients to access care from the comfort of their homes. Research shows that the treatment outcomes with online counseling are often just as effective as with traditional therapy, providing a viable alternative for individuals seeking mental health support.

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Frequently asked questions

Does Dr. Rebecca Wilson offer telehealth visits?

Yes. Dr. Rebecca Wilson works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Dr. Rebecca Wilson speak?

Dr. Rebecca Wilson speaks English.

How many years of experience does Dr. Rebecca Wilson have?

Dr. Rebecca Wilson has 7 years of experience.

Where is Dr. Rebecca Wilson licensed to practice?

Dr. Rebecca Wilson is licensed to practice in the United Kingdom.

Does Dr. Rebecca Wilson accept clients outside of the United Kingdom?

No, Dr. Rebecca Wilson does not accept clients outside of the United Kingdom.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Dr. Rebecca Wilson offer?

Dr. Rebecca Wilson offers clients Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Narrative Therapy, Psychodynamic Therapy, and Trauma-Focused Therapy.

How can I communicate with Dr. Rebecca Wilson?

Dr. Rebecca Wilson can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Dr. Rebecca Wilson?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.