Mustabshira Durrani, BACP
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Mustabshira is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- Speaks English
- Offers Telehealth visits
- Licensed in United Kingdom
More about Mustabshira
- 13 years' experience
- Female
- BACP
I am credentialed in the UK with 14 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, & motivation, self esteem, and confidence.
We only see the world from the position in which we are standing and until that position is changed, we are unable to see what the world really has to offer to us.
My aim is to help you find a fresh perspective through which you can come to understand yourself and your life in a new way. Working with me will provide you with an opportunity to discover choices which previously were unknown to you and a chance to resolve old hurts and conflicts to enable you to move on to a new, more contented life.
I offer a supportive non-judgemental environment to my clients to explore uncomfortable thoughts and feelings in their journey of healing.
As someone who has taken the journey myself, I feel am in a position where I can help others through their own darkness with compassion, sensitivity and understanding.
I have been there where you are and am familiar with the fears, anxiety and hopelessness – but I also have the confidence that with sincere guidance, support and commitment I can lead you to a new horizon… where you will find joy, contentment and happiness in just being who you are.
I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Specialties
Licenses
- BACP · United Kingdom · 405077 · Expires November 2024
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space. Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Mustabshira Durrani
Frequently asked questions
Does Mustabshira Durrani offer telehealth visits?
Yes. Mustabshira Durrani works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Mustabshira Durrani speak?
Mustabshira Durrani speaks English.
How many years of experience does Mustabshira Durrani have?
Mustabshira Durrani has 13 years of experience.
Where is Mustabshira Durrani licensed to practice?
Mustabshira Durrani is licensed to practice in the United Kingdom.
Does Mustabshira Durrani accept clients outside of the United Kingdom?
No, Mustabshira Durrani does not accept clients outside of the United Kingdom.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
How can I communicate with Mustabshira Durrani?
Mustabshira Durrani can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Mustabshira Durrani?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.