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Michelle Benton, LCMHC

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Michelle is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

Great news, Michelle is accepting new clients!
She is normally fully-booked.
Speaks English
Offers Telehealth visits
Licensed in North Carolina

More about Michelle

  • 11 years' experience
  • Female
  • LCMHC

As a Licensed Clinical Mental Health Counselor Supervisor and Licensed Addictions Specialist, I bring over 11 years of experience and specialized training in trauma, addictions, stress, anxiety, depression, and relationship challenges (dating, marriage, divorce, infidelity). My heart is to provide you with a safe, non-judgmental space where you can heal and grow. I’m here to support you on your path to wholeness and help you discover the life that feels right for you. I look forward to walking this journey with you.

Specialties

Stress Anxiety Relationship issues Trauma and abuse Intimacy-related issues Depression Abandonment Adoption and Foster Care Attachment issues Blended Family Issues Caregiver issues and stress Codependency Communication problems Control issues Divorce and separation Domestic Violence Drug and Alcohol Addiction Fatherhood Issues Forgiveness Guilt and shame Impulsivity Infidelity Isolation / loneliness Life purpose Men's issues Midlife crisis Money and financial issues Panic disorder and panic attacks Polyamory / Nonmonogamous Relationships Postpartum Depression Post-traumatic stress Pregnancy and childbirth Seasonal Affective Disorder (SAD) Self-Harm Self-love Sexual Assault and Abuse Sexuality Smoking/Vaping Cessation Social anxiety and phobia Women's issues Workplace issues

Treatment Approaches

  • Attachment-Based Therapy
  • Client-Centered Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Dialectical Behavior Therapy (DBT)
  • Existential Therapy
  • Eye Movement Desensitization and Reprocessing (EMDR)
  • Motivational Interviewing
  • Solution-Focused Therapy
  • Trauma-Focused Therapy

Licenses

Michelle Benton's National Provider Identifier (NPI) is 1518272152.

  • LCMHC · North Carolina · 10290 · Expires June 2026

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space. Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.

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Frequently asked questions

Does Michelle Benton offer telehealth visits?

Yes. Michelle Benton works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Michelle Benton speak?

Michelle Benton speaks English.

How many years of experience does Michelle Benton have?

Michelle Benton has 11 years of experience.

Where is Michelle Benton licensed to practice?

Michelle Benton is licensed to practice in North Carolina.

Does Michelle Benton accept clients outside of the United States?

Yes, Michelle Benton accepts clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Michelle Benton offer?

Michelle Benton offers clients Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Existential Therapy, Eye Movement Desensitization and Reprocessing (EMDR), Motivational Interviewing, Solution-Focused Therapy, and Trauma-Focused Therapy.

How can I communicate with Michelle Benton?

Michelle Benton can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Michelle Benton?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video
Chat now

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.