Lizette Garcia has been amazing so far and would highly recommend to anyone. After losing my first therapist and having to start searching for a new one it took about 3 attempts to finally find the right therapist which has been Lizette! She makes sure to listen and makes you feel comfortable enough to open up without feeling like you will not be heard.
Lizette Garcia, LMFT
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Lizette is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 5.0 stars
- Clients are very satisfied with Lizette. View 1 review
- Speaks English
- Offers Telehealth visits
- Licensed in California
Recent reviews
More about Lizette
- 4 years' experience
- Female
- LMFT
I truly hold a passion for connecting with others in finding their identities, overcome their struggles, and process their experiences. Do you currently have a goal to increase self-awareness for better understanding of yourself? Do you experience intense emotions that feel difficult to manage on your own? Does it feel like you have lost control and want to learn how to regain control again? If you answered yes to any of these questions, I would love to speak with you and process how I can help.
My areas of experience/interest include eating disorders, anxiety, depression, self-esteem, and trauma. As I have explored various therapeutic techniques, I have come to find I work best through the psychodynamic lens. I am a very curious therapist and like to explore where behaviors & struggles stem from for true understanding and healing of each unique individual.
You do not have to have a mental diagnosis to be a client for psychotherapy. Therapy is for anyone who is willing to explore and has the motivation for change. You deserve the opportunity to invest in yourself for your overall wellbeing and improvement in the quality of your life. I would to speak with you to determine if I am the right fit for you.
Specialties
Stress
Anxiety
Eating disorders
Self esteem
Depression
Coping with life changes
Attachment issues
Body image
Guilt and shame
Isolation / loneliness
Post-traumatic stress
Self-love
Social anxiety and phobia
Treatment Approaches
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Motivational Interviewing
- Narrative Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
Licenses
Lizette Garcia's National Provider Identifier (NPI) is 1962247205.
- LMFT · California · 148924 · Expires August 2026
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Lizette Garcia
All reviews have been submitted by clients after seeing the provider.
Overall rating:
Lizette Garcia has been amazing so far and would highly recommend to anyone. After losing my first therapist and having to start searching for a new one it took about 3 attempts to finally find the right therapist which has been Lizette! She makes sure to listen and makes you feel comfortable enough to open up without feeling like you will not be heard.
Frequently asked questions
Does Lizette Garcia offer telehealth visits?
Yes. Lizette Garcia works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Lizette Garcia speak?
Lizette Garcia speaks English.
How many years of experience does Lizette Garcia have?
Lizette Garcia has 4 years of experience.
Where is Lizette Garcia licensed to practice?
Lizette Garcia is licensed to practice in California.
Does Lizette Garcia accept clients outside of the United States?
No, Lizette Garcia does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Lizette Garcia offer?
Lizette Garcia offers clients Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Motivational Interviewing, Narrative Therapy, Psychodynamic Therapy, and Solution-Focused Therapy.
How can I communicate with Lizette Garcia?
Lizette Garcia can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Lizette Garcia?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.