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Mary Ridenoure, LCSW

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Mary is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

5.0 stars
Clients are very satisfied with Mary. View 2 reviews
Speaks English
Offers Telehealth visits
Licensed in Texas

Recent reviews

I like how consistent she is, she honestly makes it easy to talk to her. I love how she listens and can easily break down what it said to boil it down to its simplicity

Reviewed November 2024

Mary is definitely the best therapist I’ve had in my life. She takes the time to listen and evaluate my worries and concerns. I feel like I’ve made great progress due to her ability to help navigate me through situations I’m dealing with. I would highly recommend her to family or my best friends.

Reviewed November 2024

More about Mary

  • 10 years' experience
  • Female
  • LCSW

I am licensed in Texas with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Specialties

Stress Anxiety Relationship issues Trauma and abuse Self esteem Depression Abandonment Attachment issues Blended family issues Co-morbidity Codependency Communication problems Control issues Divorce and separation Domestic violence Drug and alcohol addiction Emptiness Family of origin issues Family problems Forgiveness Guilt and shame Impulsivity Infidelity Isolation / loneliness Life purpose Midlife crisis Veteran and Armed Forces Issues Mood disorders Self-love Social anxiety and phobia Women's issues Workplace issues

Treatment Approaches

  • Acceptance and Commitment Therapy (ACT)
  • Client-Centered Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Dialectical Behavior Therapy (DBT)
  • Emotionally-Focused Therapy (EFT)
  • Jungian Therapy
  • Mindfulness Therapy
  • Motivational Interviewing
  • Narrative Therapy
  • Solution-Focused Therapy
  • Trauma-Focused Therapy
  • Systemic Therapy

Licenses

Mary Ridenoure's National Provider Identifier (NPI) is 1316578644.

  • LCSW · Texas · 61501 · Expires August 2025

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.

Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.

Reviews for Mary Ridenoure

All reviews have been submitted by clients after seeing the provider.

Overall rating:

5.0

2 reviews

5
4
3
2
1

Clients mention: Easy Great Listens Recommend The best Best therapist Easy to talk

I like how consistent she is, she honestly makes it easy to talk to her. I love how she listens and can easily break down what it said to boil it down to its simplicity

Reviewed November 2024

Mary is definitely the best therapist I’ve had in my life. She takes the time to listen and evaluate my worries and concerns. I feel like I’ve made great progress due to her ability to help navigate me through situations I’m dealing with. I would highly recommend her to family or my best friends.

Reviewed November 2024

How was your experience with Mary?

Frequently asked questions

Does Mary Ridenoure offer telehealth visits?

Yes. Mary Ridenoure works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Mary Ridenoure speak?

Mary Ridenoure speaks English.

How many years of experience does Mary Ridenoure have?

Mary Ridenoure has 10 years of experience.

Where is Mary Ridenoure licensed to practice?

Mary Ridenoure is licensed to practice in Texas.

Does Mary Ridenoure accept clients outside of the United States?

No, Mary Ridenoure does not accept clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Mary Ridenoure offer?

Mary Ridenoure offers clients Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Jungian Therapy, Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy, Trauma-Focused Therapy, and Systemic Therapy.

How can I communicate with Mary Ridenoure?

Mary Ridenoure can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Mary Ridenoure?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.