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Dr. Michelle White, Psychologist

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Michelle is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

Speaks English
Offers Telehealth visits
Licensed in California

More about Michelle

  • 7 years' experience
  • Female
  • Psychologist

I am a licensed clinical psychologist in California with 7 years of professional work experience. I had two years working in private practice and two years in community mental health in offering individual and group psychotherapy, and psychological assessment services in diagnosis ADHD, Autism, depression, intellectual developmental disorder, general anxiety disorder, and OCD.

I received training in providing trauma-sensitive clinical services within a psychodynamic theoretical framework that draws from object relations and attachment theory. I also utilize cognitive behavioral therapy. I have experience in helping clients with anxiety, relationships struggles, and trauma. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy takes courage.

Warm regards,

Dr. Michelle

Specialties

Stress Anxiety Trauma and abuse Depression ADHD Relationship issues Self esteem Coping with life changes Abandonment Attachment issues Isolation / loneliness Self-love Sexual assault and abuse Social anxiety and phobia

Treatment Approaches

  • Cognitive Behavioral Therapy (CBT)
  • Psychodynamic Therapy

Licenses

Dr. Michelle White's National Provider Identifier (NPI) is 1881020154.

  • Psychologist · California · 33651 · Expires September 2026

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.

Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.

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Frequently asked questions

Does Dr. Michelle White offer telehealth visits?

Yes. Dr. Michelle White works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Dr. Michelle White speak?

Dr. Michelle White speaks English.

How many years of experience does Dr. Michelle White have?

Dr. Michelle White has 7 years of experience.

Where is Dr. Michelle White licensed to practice?

Dr. Michelle White is licensed to practice in California.

Does Dr. Michelle White accept clients outside of the United States?

No, Dr. Michelle White does not accept clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Dr. Michelle White offer?

Dr. Michelle White offers clients Cognitive Behavioral Therapy (CBT) and Psychodynamic Therapy.

How can I communicate with Dr. Michelle White?

Dr. Michelle White can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Dr. Michelle White?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.