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Ana Sikula, LCSW

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Ana is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

4.5 stars
Clients are very satisfied with Ana. View 3 reviews
Speaks English and Spanish
Offers Telehealth visits
Licensed in Illinois

Recent reviews

Ana is amazing, she’s caring, thoughtful and a overall great person to talk to

Reviewed November 2024

I had some anxiety starting therapy - I wasn't sure if virtual would feel right, and I was afraid I wouldn't "click" with the therapist I was paired with. Ana quickly calmed those worries, and has been so easy to talk to and connect with. She is genuine, kind, and has a good sense of humor which is a big plus! I've had a great experience so far with Ana, as well as with BetterHelp.

Reviewed November 2024

More about Ana

  • 10 years' experience
  • Female
  • LCSW

I am licensed in Illinois with 15+ years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, occupational counseling, family conflicts, & parenting issues. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs.

It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Specialties

Relationship issues Family conflicts Parenting issues Depression Stress Anxiety LGBT Trauma and abuse Grief Intimacy-related issues Anger management Career difficulties Bipolar disorder Coping with life changes Coaching Compassion fatigue ADHD Attachment issues Blended family issues Caregiver issues and stress Communication problems Dissociation Divorce and separation Eating and food-related issues Emptiness Family of origin issues Family problems Fertility issues Forgiveness Hospice and end-of-life counseling Immigration issues Isolation / loneliness Life purpose Midlife crisis Money and financial issues Mood disorders Multicultural concerns Postpartum depression Pregnancy and childbirth Self-love Sexuality Traumatic brain injury Women's issues Workplace issues Young adult issues

Treatment Approaches

  • Acceptance and Commitment Therapy (ACT)
  • Attachment-Based Therapy
  • Client-Centered Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Emotionally-Focused Therapy (EFT)
  • Mindfulness Therapy
  • Solution-Focused Therapy
  • Internal Family Systems

Licenses

Ana Sikula's National Provider Identifier (NPI) is 1043667504.

  • LCSW · Illinois · 149014407 · Expires November 2025

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, sometimes called teletherapy, refers to talk therapy delivered remotely through digital platforms, such as video calls, phone calls, or chat. It can be a great option for people who face barriers to traditional face-to-face therapy, such as those living in remote areas, individuals with mobility issues, or people with busy schedules that make it difficult to attend in-person sessions.

Teletherapy also offers greater convenience and flexibility, allowing clients to access care from the comfort of their homes. Research shows that the treatment outcomes with online counseling are often just as effective as with traditional therapy, providing a viable alternative for individuals seeking mental health support.

Reviews for Ana Sikula

All reviews have been submitted by clients after seeing the provider.

Overall rating:

4.5

3 reviews

5
4
3
2
1

Clients mention: Great Amazing Anxiety Caring Comfortable Easy Genuine Thoughtful Easy to talk

Ana is amazing, she’s caring, thoughtful and a overall great person to talk to

Reviewed November 2024

I had some anxiety starting therapy - I wasn't sure if virtual would feel right, and I was afraid I wouldn't "click" with the therapist I was paired with. Ana quickly calmed those worries, and has been so easy to talk to and connect with. She is genuine, kind, and has a good sense of humor which is a big plus! I've had a great experience so far with Ana, as well as with BetterHelp.

Reviewed November 2024

Very sweet, not overly formal (which I like), felt like I was really comfortable in opening up to her

Reviewed November 2024

How was your experience with Ana?

Frequently asked questions

Does Ana Sikula offer telehealth visits?

Yes. Ana Sikula works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Ana Sikula speak?

Ana Sikula speaks English and Spanish.

How many years of experience does Ana Sikula have?

Ana Sikula has 10 years of experience.

Where is Ana Sikula licensed to practice?

Ana Sikula is licensed to practice in Illinois.

Does Ana Sikula accept clients outside of the United States?

No, Ana Sikula does not accept clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Ana Sikula offer?

Ana Sikula offers clients Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Mindfulness Therapy, Solution-Focused Therapy, and Internal Family Systems.

How can I communicate with Ana Sikula?

Ana Sikula can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Ana Sikula?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.