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Teresa Flake, LCMHC

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Teresa is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

Great news, Teresa is accepting new clients!
She is normally fully-booked.
Speaks English
Offers Telehealth visits
Licensed in North Carolina

More about Teresa

  • 6 years' experience
  • Female
  • LCMHC

I am a Licensed Mental Health Counselor licensed in North Carolina with 4 plus years of professional counseling work experience. I graduated from South University in High Point in 2018 with a Master's degree in Mental Health Counseling. My preferred treatment approach is Cognitive Behavior Therapy better known as CBT. My experience as a licensed counselor has afforded me to work with clients dealing with stress, depression, anxiety, trauma, anger management, self esteem and self- confident issues. I believe in treating EVERYONE with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. There are challenges and hard truths when one take(s) the first step to seeking a more fulfilling and happier life. I am here to support you as you take those steps to change and/or enhance this process.

Specialties

Stress Anxiety Trauma and abuse Anger management Self esteem Depression Abandonment Attachment issues Body image Caregiver issues and stress Communication problems Control issues Divorce and separation Forgiveness Guilt and shame Impulsivity Isolation / loneliness Men's issues Midlife crisis Veteran and Armed Forces Issues Money and financial issues Mood disorders Panic disorder and panic attacks Postpartum depression Post-traumatic stress Seasonal Affective Disorder (SAD) Self-harm Self-love Sexual assault and abuse Sexuality Social anxiety and phobia Women's issues Workplace issues Young adult issues

Treatment Approaches

  • Client-Centered Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Mindfulness Therapy
  • Motivational Interviewing
  • Solution-Focused Therapy

Licenses

Teresa Flake's National Provider Identifier (NPI) is 1467007468.

  • LCMHC · North Carolina · 14967 · Expires June 2025

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, sometimes called teletherapy, refers to talk therapy delivered remotely through digital platforms, such as video calls, phone calls, or chat. It can be a great option for people who face barriers to traditional face-to-face therapy, such as those living in remote areas, individuals with mobility issues, or people with busy schedules that make it difficult to attend in-person sessions.

Teletherapy also offers greater convenience and flexibility, allowing clients to access care from the comfort of their homes. Research shows that the treatment outcomes with online counseling are often just as effective as with traditional therapy, providing a viable alternative for individuals seeking mental health support.

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Frequently asked questions

Does Teresa Flake offer telehealth visits?

Yes. Teresa Flake works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Teresa Flake speak?

Teresa Flake speaks English.

How many years of experience does Teresa Flake have?

Teresa Flake has 6 years of experience.

Where is Teresa Flake licensed to practice?

Teresa Flake is licensed to practice in North Carolina.

Does Teresa Flake accept clients outside of the United States?

No, Teresa Flake does not accept clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Teresa Flake offer?

Teresa Flake offers clients Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing, and Solution-Focused Therapy.

How can I communicate with Teresa Flake?

Teresa Flake can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Teresa Flake?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.