Knowledgeable, kind, thoughtful and educates me on my feelings. I’m new to therapy but the last 2 sessions have been brilliant and I’m starting to feel better already! I’m always given tasks or practices to help my feelings as and when they occur. Thanks again for the help!
Aimee Cooke, NCPS
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Aimee is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 5.0 stars
- Clients are very satisfied with Aimee. View 1 review
- Speaks English
- Offers Telehealth visits
- Licensed in United Kingdom
Recent reviews
More about Aimee
- 3 years' experience
- Female
- NCPS
Hello, and a warm welcome to you.
Taking the first step to seeking support can be a challenging one, and I commend you for already getting this far.
My name is Aimee Cooke and I am an Integrative Counsellor. This means I have a variety of knowledge, skills, techniques and tools that I can tailor to your specific needs. We are all different and require support in many different ways, and I commit to offering you a space in which we can work together to create safety, trust, and compassion.
I understand from both personal and professional experience that counselling is a challenging process. I feel it is important for us to collaboratively build a therapeutic relationship where you can begin to experience an open and safe environment. Within this, we can begin to raise awareness of your thoughts and feelings in order to bring about growth and self-compassion. I can and will listen to you without judgment, respond to you with kindness, and support you at a pace that feels safe and considerate to your needs. You are the expert of your own life, and I will be here to meet you where you are.
I have experience of supporting individuals with an array of challenges, including stress, anxiety and depression, as well as relationship issues, low self-esteem and confidence, and feeling a lack of purpose in life. I also have experience of working with individuals living with the effects of trauma.
I practice in accordance with the National Counselling and Psychotherapy Society's ethical framework, which can be found here https://ncps.com/about-us/code-of-ethics
I look forward to getting to know you,
Aimee.
Specialties
Stress
Anxiety
Relationship issues
Self esteem
Depression
Compassion fatigue
Abandonment
Attachment issues
Codependency
Commitment issues
Communication problems
Control issues
Dissociation
Family problems
Forgiveness
Guilt and shame
Impulsivity
Obsessions, compulsions, and OCD
Self-love
Treatment Approaches
- Attachment-Based Therapy
- Client-Centered Therapy
- Psychodynamic Therapy
- Trauma-Focused Therapy
- Internal Family Systems
Licenses
- NCPS · United Kingdom · NCS24-02605 · Expires May 2025
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Aimee Cooke
All reviews have been submitted by clients after seeing the provider.
Overall rating:
Knowledgeable, kind, thoughtful and educates me on my feelings. I’m new to therapy but the last 2 sessions have been brilliant and I’m starting to feel better already! I’m always given tasks or practices to help my feelings as and when they occur. Thanks again for the help!
Frequently asked questions
Does Aimee Cooke offer telehealth visits?
Yes. Aimee Cooke works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Aimee Cooke speak?
Aimee Cooke speaks English.
How many years of experience does Aimee Cooke have?
Aimee Cooke has 3 years of experience.
Where is Aimee Cooke licensed to practice?
Aimee Cooke is licensed to practice in the United Kingdom.
Does Aimee Cooke accept clients outside of the United Kingdom?
No, Aimee Cooke does not accept clients outside of the United Kingdom.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Aimee Cooke offer?
Aimee Cooke offers clients Attachment-Based Therapy, Client-Centered Therapy, Psychodynamic Therapy, Trauma-Focused Therapy, and Internal Family Systems.
How can I communicate with Aimee Cooke?
Aimee Cooke can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Aimee Cooke?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.