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Cristian Neira, LMHC

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Cristian is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

Speaks English and Spanish
Offers Telehealth visits
Licensed in Washington

More about Cristian

  • 8 years' experience
  • Male
  • LMHC

With 8 years of clinical experience, I am a dedicated mental health therapist specializing in a psychodynamic approach while integrating evidence-based practices like Dialectical Behavior Therapy (DBT), Acceptance and Commitment Therapy (ACT), and trauma-informed care. I emphasize creating a safe, empathetic environment for individuals who have experienced trauma, ensuring my therapeutic interventions respect each client’s unique experiences and emotional needs. My focus is on helping clients gain deep insight into their thoughts, emotions, and behaviors to promote long-term healing and resilience. Fluent in both English and Spanish, I am passionate about providing culturally sensitive, bilingual care to diverse populations facing mental health challenges such as anxiety, depression, trauma, and relationship difficulties.

Specialties

Stress Anxiety Trauma and abuse Self esteem Career difficulties Compassion fatigue Eating disorders Coping with life changes ADHD Attachment issues Caregiver issues and stress Communication problems Control issues Dissociation Expats Forgiveness Guilt and shame HIV / AIDS Isolation / loneliness Life purpose Men's issues Midlife crisis Mood disorders Multicultural concerns Personality disorders Post-traumatic stress Self-love Sexuality Social anxiety and phobia Workplace issues

Treatment Approaches

  • Acceptance and Commitment Therapy (ACT)
  • Dialectical Behavior Therapy (DBT)
  • Psychodynamic Therapy

Licenses

Cristian Neira's National Provider Identifier (NPI) is 1831846708.

  • LMHC · Washington · LH61543155 · Expires January 2025

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.

Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.

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Frequently asked questions

Does Cristian Neira offer telehealth visits?

Yes. Cristian Neira works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Cristian Neira speak?

Cristian Neira speaks English and Spanish.

How many years of experience does Cristian Neira have?

Cristian Neira has 8 years of experience.

Where is Cristian Neira licensed to practice?

Cristian Neira is licensed to practice in Washington.

Does Cristian Neira accept clients outside of the United States?

Yes, Cristian Neira accepts clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Cristian Neira offer?

Cristian Neira offers clients Acceptance and Commitment Therapy (ACT), Dialectical Behavior Therapy (DBT), and Psychodynamic Therapy.

How can I communicate with Cristian Neira?

Cristian Neira can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Cristian Neira?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.