Dr. Ilana Oren, LMFT
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Ilana is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- Speaks English and Hebrew
- Offers Telehealth visits
- Licensed in Arizona
More about Ilana
- 30 years' experience
- Female
- LMFT
I am a marriage and family therapist licensed in the state of Arizona since 2004. I was first licensed by the state of California in 1976.
For over 25 years, I have helped individuals to managed stress, anxiety and depression. Others, how to cope with addictions, parenting issues, relational discord and family conflicts.
You will learn tools that will assist you, in overcoming the challenges that you are presently experiencing.
My therapy style is warm, supportive and interactive. My approach
combines cognitive behavioral therapy, psychodynamic psychotherapy, rational emotive therapy and Ericksonian hypnosis. I will tailor the treatment plan to meet your specific needs.
It takes courage to seek counseling. You are brave to take the first step toward change and personal growth. I am here to support & empower you in your journey of self-actualization and fulfilling relationships.
I speak fluently English and Hebrew. I am not able to write a description of myself in Hebrew,
I look forward to being of service to you.
Specialties
Treatment Approaches
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Emotionally-Focused Therapy (EFT)
- Existential Therapy
- Eye Movement Desensitization and Reprocessing (EMDR)
- Gottman Method
- Hypnotherapy
- Imago Relationship Therapy
- Jungian Therapy
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Somatic Therapy
- Trauma-Focused Therapy
- Internal Family Systems
Licenses
Dr. Ilana Oren's National Provider Identifier (NPI) is 1659442853.
- LMFT · Arizona · LMFT-0088 · Expires January 2025
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Dr. Ilana Oren
Frequently asked questions
Does Dr. Ilana Oren offer telehealth visits?
Yes. Dr. Ilana Oren works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Dr. Ilana Oren speak?
Dr. Ilana Oren speaks English and Hebrew.
How many years of experience does Dr. Ilana Oren have?
Dr. Ilana Oren has 30 years of experience.
Where is Dr. Ilana Oren licensed to practice?
Dr. Ilana Oren is licensed to practice in Arizona.
Does Dr. Ilana Oren accept clients outside of the United States?
Yes, Dr. Ilana Oren accepts clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Dr. Ilana Oren offer?
Dr. Ilana Oren offers clients Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Existential Therapy, Eye Movement Desensitization and Reprocessing (EMDR), Gottman Method, Hypnotherapy, Imago Relationship Therapy, Jungian Therapy, Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Psychodynamic Therapy, Solution-Focused Therapy, Somatic Therapy, Trauma-Focused Therapy, and Internal Family Systems.
How can I communicate with Dr. Ilana Oren?
Dr. Ilana Oren can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Dr. Ilana Oren?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.