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Jessica Pottorff, LMHC

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Jessica is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

Speaks English
Offers Telehealth visits
Licensed in Iowa

More about Jessica

  • 7 years' experience
  • Female
  • LMHC

I am licensed in Iowa with 7 years of professional work experience, 4 years as a substance abuse counselor and 3 years as a clinical mental health counselor. I have experience in helping clients with coping with addictions, relationship issues, family conflicts, & coping with grief and loss. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Specialties

Addictions Relationship issues Family conflicts Grief Self esteem Abandonment Attachment issues Codependency Communication problems Control issues Divorce and separation Drug and alcohol addiction Family of origin issues Forgiveness Guilt and shame Impulsivity Infidelity Life purpose Narcissism Panic disorder and panic attacks Process addiction (porn, exercise, gambling) Women's issues Workplace issues Young adult issues

Treatment Approaches

  • Acceptance and Commitment Therapy (ACT)
  • Attachment-Based Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Mindfulness Therapy
  • Motivational Interviewing
  • Internal Family Systems

Licenses

Jessica Pottorff's National Provider Identifier (NPI) is 1922574300.

  • LMHC · Iowa · 115248 · Expires September 2026

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, sometimes called teletherapy, refers to talk therapy delivered remotely through digital platforms, such as video calls, phone calls, or chat. It can be a great option for people who face barriers to traditional face-to-face therapy, such as those living in remote areas, individuals with mobility issues, or people with busy schedules that make it difficult to attend in-person sessions.

Teletherapy also offers greater convenience and flexibility, allowing clients to access care from the comfort of their homes. Research shows that the treatment outcomes with online counseling are often just as effective as with traditional therapy, providing a viable alternative for individuals seeking mental health support.

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Frequently asked questions

Does Jessica Pottorff offer telehealth visits?

Yes. Jessica Pottorff works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Jessica Pottorff speak?

Jessica Pottorff speaks English.

How many years of experience does Jessica Pottorff have?

Jessica Pottorff has 7 years of experience.

Where is Jessica Pottorff licensed to practice?

Jessica Pottorff is licensed to practice in Iowa.

Does Jessica Pottorff accept clients outside of the United States?

No, Jessica Pottorff does not accept clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Jessica Pottorff offer?

Jessica Pottorff offers clients Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing, and Internal Family Systems.

How can I communicate with Jessica Pottorff?

Jessica Pottorff can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Jessica Pottorff?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.