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Sasha Thomson, LCSW

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Sasha is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

Speaks English
Offers Telehealth visits
Licensed in New York

More about Sasha

  • 12 years' experience
  • Female
  • LCSW

I have been working as a social worker/counselor for more than 12 years. I love being able to help people – by being a nonjudgmental and supportive listener, a kind professional for someone who is having a rough day. I have been so inspired by my clients over the years who have set and achieved their goals, overcoming trauma and other difficult situations. I have experience utilizing cognitive behavioral therapy, dialectical behavior therapy techniques, and motivational interviewing. Considering therapy, taking the step to sign up are all great, positive steps; I’m proud of you for taking time for yourself/taking care of yourself!

Specialties

Stress Anxiety Addictions Trauma and abuse Depression Coping with life changes Isolation / loneliness Mood disorders Panic disorder and panic attacks Post-traumatic stress Social anxiety and phobia

Licenses

Sasha Thomson's National Provider Identifier (NPI) is 1932473774.

  • LCSW · New York · 085176 · Expires June 2025

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.

Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.

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Frequently asked questions

Does Sasha Thomson offer telehealth visits?

Yes. Sasha Thomson works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Sasha Thomson speak?

Sasha Thomson speaks English.

How many years of experience does Sasha Thomson have?

Sasha Thomson has 12 years of experience.

Where is Sasha Thomson licensed to practice?

Sasha Thomson is licensed to practice in New York.

Does Sasha Thomson accept clients outside of the United States?

No, Sasha Thomson does not accept clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

How can I communicate with Sasha Thomson?

Sasha Thomson can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Sasha Thomson?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.