Mind Diagnostics is user-supported. If you buy through a link on the site, we earn a commission from BetterHelp at no cost to you. Learn More

Tara Cochran Grall, LPC

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Tara is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

Great news, Tara is accepting new clients!
She is normally fully-booked.
Speaks English
Offers Telehealth visits
Licensed in Mississippi and Alabama

More about Tara

  • 19 years' experience
  • Female
  • LPC

I am licensed in Alabama and Mississippi with 20 years of working in mental health. I have experience in helping clients with stress and anxiety, trauma and abuse, motivation, self esteem, and confidence, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will provide uniqueness to your treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Specialties

Stress Anxiety Trauma and abuse Parenting issues Self esteem Compassion fatigue Family conflicts Grief Intimacy-related issues Depression Attachment issues Divorce and separation Forgiveness Guilt and shame Isolation / loneliness Life purpose Narcissism Post-traumatic stress Pregnancy and childbirth Self-love Social anxiety and phobia Women's issues

Licenses

Tara Cochran Grall's National Provider Identifier (NPI) is 1053597401.

  • LPC · Mississippi · 1586 · Expires June 2026
  • LPC · Alabama · LPC03826 · Expires July 2025

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling allows you to receive care from a mental health practitioner via phone, video chat, or instant messaging. It is convenient for those who may have trouble getting to or would prefer not to have in-person therapy appointments. Starting at $65 per week, online counseling is generally more affordable than in-person counseling. A study by researchers at University of California, Berkeley found that online counseling can be just as effective as face-to-face therapy while being more convenient, affordable, and accessible.

Reviews for Tara Cochran Grall

Be the first to rate Tara. How was your experience?

Frequently asked questions

Does Tara Cochran Grall offer telehealth visits?

Yes. Tara Cochran Grall works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Tara Cochran Grall speak?

Tara Cochran Grall speaks English.

How many years of experience does Tara Cochran Grall have?

Tara Cochran Grall has 19 years of experience.

Where is Tara Cochran Grall licensed to practice?

Tara Cochran Grall is licensed to practice in Mississippi and Alabama.

Does Tara Cochran Grall accept clients outside of the United States?

Yes, Tara Cochran Grall accepts clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

How can I communicate with Tara Cochran Grall?

Tara Cochran Grall can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Tara Cochran Grall?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.