Autumn Jefferson, Psychologist
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Autumn is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- Speaks English
- Offers Telehealth visits
- Licensed in California
More about Autumn
- 10 years' experience
- Female
- Psychologist
I am a licensed Clinical Psychologist in California with 10+ years of professional work experience. I have worked with Clients with a variety of concerns including stress and anxiety, depression, trauma, interpersonal conflict, and challenges related to intimacy, self esteem, and confidence.
I use cognitive-behavioral (CBT), acceptance and commitment therapy (ACT) I work with my Clients to create an open and safe environment where thoughts and feelings can be shared openly, processed, and explored without fear of judgment. It takes a lot of strength and courage to take the first step to seek a more fulfilling and happier life! I am here to support and encourage you in that process.
Specialties
Licenses
Autumn Jefferson's National Provider Identifier (NPI) is 1659409654.
- Psychologist · California · 33479 · Expires July 2026
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, sometimes called teletherapy, refers to talk therapy delivered remotely through digital platforms, such as video calls, phone calls, or chat. It can be a great option for people who face barriers to traditional face-to-face therapy, such as those living in remote areas, individuals with mobility issues, or people with busy schedules that make it difficult to attend in-person sessions.
Teletherapy also offers greater convenience and flexibility, allowing clients to access care from the comfort of their homes. Research shows that the treatment outcomes with online counseling are often just as effective as with traditional therapy, providing a viable alternative for individuals seeking mental health support.
Reviews for Autumn Jefferson
Frequently asked questions
Does Autumn Jefferson offer telehealth visits?
Yes. Autumn Jefferson works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Autumn Jefferson speak?
Autumn Jefferson speaks English.
How many years of experience does Autumn Jefferson have?
Autumn Jefferson has 10 years of experience.
Where is Autumn Jefferson licensed to practice?
Autumn Jefferson is licensed to practice in California.
Does Autumn Jefferson accept clients outside of the United States?
Yes, Autumn Jefferson accepts clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
How can I communicate with Autumn Jefferson?
Autumn Jefferson can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Autumn Jefferson?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.