Sarah Stevns, BACP
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Sarah is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- Speaks English
- Offers Telehealth visits
- Licensed in United Kingdom
More about Sarah
- 5 years' experience
- Female
- BACP
I am a Psychodynamic Psychotherapist based in London with 5 years post-qualification experience.
We can all experience times in our life when we feel stuck, frustrated, challenged or distressed. Often these challenges bring up feelings from the past which impact on our current situation and relationships. Therapy allows you the space to explore and bring awareness to your patterns of behaving and relating to yourself and others.
Starting therapy can be a daunting process and I offer a confidential, non-judgmental space for you to explore at your own pace what brings you to therapy. The relationship that develops between us becomes an important part of understanding other relationships in your life.
I work with clients on a wide range of issues including relationship difficulties, sexuality, infertility, parenthood, anxiety, trauma, feeling that life has lost meaning and purpose, grief, bereavement, depression, identity and self-esteem issues.
Specialties
Treatment Approaches
- Psychodynamic Therapy
Licenses
- BACP · United Kingdom · 379007 · Expires August 2025
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Sarah Stevns
Frequently asked questions
Does Sarah Stevns offer telehealth visits?
Yes. Sarah Stevns works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Sarah Stevns speak?
Sarah Stevns speaks English.
How many years of experience does Sarah Stevns have?
Sarah Stevns has 5 years of experience.
Where is Sarah Stevns licensed to practice?
Sarah Stevns is licensed to practice in the United Kingdom.
Does Sarah Stevns accept clients outside of the United Kingdom?
No, Sarah Stevns does not accept clients outside of the United Kingdom.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Sarah Stevns offer?
Sarah Stevns offers clients Psychodynamic Therapy.
How can I communicate with Sarah Stevns?
Sarah Stevns can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Sarah Stevns?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.