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Stephanie McGregor, LCSW

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Stephanie is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

Speaks English
Offers Telehealth visits
Licensed in Oklahoma

More about Stephanie

  • 4 years' experience
  • Female
  • LCSW

As a Licensed Clinical Social Worker (LCSW) and Certified Clinical Trauma Professional (CCTP), I am committed to helping individuals break free from negative patterns and build stronger, more effective coping skills. My goal is to guide you toward relief, emotional balance, and lasting transformation.

Each client’s journey is unique, so I tailor my approach to meet your specific needs. In our initial sessions, we will collaborate to create a personalized treatment plan designed to help you regain control of your emotions, foster resilience, and achieve meaningful change. We will work together to strengthen your emotional foundation, enhance stability, and expand your coping tools.

I’m here to support you not only in managing life’s challenges but in thriving, healing, and rebuilding your life and relationships. Let’s work together to unlock your inner strength and create the healthier future you deserve.

Specialties

Stress Anxiety Trauma and abuse Anger management Depression Coping with life changes Abandonment Autism and Asperger Syndrome Chronic pain illness and disability Communication problems Control issues Disruptive Mood Dysregulation Disorder (DMDD) Domestic violence Family of origin issues Family problems Guilt and shame Impulsivity Isolation / loneliness Military and veterans issues Mood disorders Panic disorder and panic attacks Personality disorders Post-traumatic stress Self-harm Social anxiety and phobia Traumatic brain injury

Treatment Approaches

  • Acceptance and Commitment Therapy (ACT)
  • Client-Centered Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Mindfulness Therapy
  • Motivational Interviewing
  • Trauma-Focused Therapy
  • Internal Family Systems

Licenses

Stephanie McGregor's National Provider Identifier (NPI) is 1356846125.

  • LCSW · Oklahoma · 20077 · Expires December 2024

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, sometimes called teletherapy, refers to talk therapy delivered remotely through digital platforms, such as video calls, phone calls, or chat. It can be a great option for people who face barriers to traditional face-to-face therapy, such as those living in remote areas, individuals with mobility issues, or people with busy schedules that make it difficult to attend in-person sessions.

Teletherapy also offers greater convenience and flexibility, allowing clients to access care from the comfort of their homes. Research shows that the treatment outcomes with online counseling are often just as effective as with traditional therapy, providing a viable alternative for individuals seeking mental health support.

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Frequently asked questions

Does Stephanie McGregor offer telehealth visits?

Yes. Stephanie McGregor works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Stephanie McGregor speak?

Stephanie McGregor speaks English.

How many years of experience does Stephanie McGregor have?

Stephanie McGregor has 4 years of experience.

Where is Stephanie McGregor licensed to practice?

Stephanie McGregor is licensed to practice in Oklahoma.

Does Stephanie McGregor accept clients outside of the United States?

No, Stephanie McGregor does not accept clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Stephanie McGregor offer?

Stephanie McGregor offers clients Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing, Trauma-Focused Therapy, and Internal Family Systems.

How can I communicate with Stephanie McGregor?

Stephanie McGregor can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Stephanie McGregor?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.