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Francis Ndinya, LCMHC

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Francis is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

Great news, Francis is accepting new clients!
He is normally fully-booked.
Speaks English
Offers Telehealth visits
Licensed in North Carolina

More about Francis

  • 6 years' experience
  • Male
  • LCMHC

I am licensed in North Carolina with 6 years of professional work experience. I have experience in helping clients with stress and anxiety, anger management, motivation, self esteem, and confidence, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Specialties

Stress Anxiety Anger management Self esteem Depression Coping with life changes Caregiver issues and stress Chronic pain illness and disability Communication problems Control issues Guilt and shame Impulsivity Isolation / loneliness Life purpose Men's issues Mood disorders Narcissism Panic disorder and panic attacks Post-traumatic stress Self-love Social anxiety and phobia Workplace issues

Treatment Approaches

  • Client-Centered Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Dialectical Behavior Therapy (DBT)
  • Mindfulness Therapy
  • Motivational Interviewing

Licenses

Francis Ndinya's National Provider Identifier (NPI) is 1891244380.

  • LCMHC · North Carolina · 12465 · Expires June 2026

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, sometimes called teletherapy, refers to talk therapy delivered remotely through digital platforms, such as video calls, phone calls, or chat. It can be a great option for people who face barriers to traditional face-to-face therapy, such as those living in remote areas, individuals with mobility issues, or people with busy schedules that make it difficult to attend in-person sessions.

Teletherapy also offers greater convenience and flexibility, allowing clients to access care from the comfort of their homes. Research shows that the treatment outcomes with online counseling are often just as effective as with traditional therapy, providing a viable alternative for individuals seeking mental health support.

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Frequently asked questions

Does Francis Ndinya offer telehealth visits?

Yes. Francis Ndinya works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Francis Ndinya speak?

Francis Ndinya speaks English.

How many years of experience does Francis Ndinya have?

Francis Ndinya has 6 years of experience.

Where is Francis Ndinya licensed to practice?

Francis Ndinya is licensed to practice in North Carolina.

Does Francis Ndinya accept clients outside of the United States?

Yes, Francis Ndinya accepts clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Francis Ndinya offer?

Francis Ndinya offers clients Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, and Motivational Interviewing.

How can I communicate with Francis Ndinya?

Francis Ndinya can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Francis Ndinya?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.