I have only had a couple of sessions but feel very comfortable with Sarah
Sarah Saragusa, LPC
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Sarah is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 5.0 stars
- Clients are very satisfied with Sarah. View 1 review
- Speaks English
- Offers Telehealth visits
- Licensed in Arkansas
Recent reviews
More about Sarah
- 13 years' experience
- Female
- LPC
I am licensed in Arkansas with 13 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, motivation, self esteem, and confidence, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Specialties
Stress
Anxiety
Trauma and abuse
Self esteem
Depression
Coping with life changes
Addictions
LGBT
Family conflicts
Grief
Intimacy-related issues
Sleeping disorders
Parenting issues
Anger management
Career difficulties
Bipolar disorder
Compassion fatigue
Abandonment
Attachment issues
Blended family issues
Codependency
Commitment issues
Communication problems
Control issues
Divorce and separation
Forgiveness
Guilt and shame
Isolation / loneliness
Life purpose
Men's issues
Midlife crisis
Mood disorders
Narcissism
Pregnancy and childbirth
Self-love
Sexuality
Women's issues
Workplace issues
Treatment Approaches
- Attachment-Based Therapy
- Cognitive Behavioral Therapy (CBT)
- Solution-Focused Therapy
- Trauma-Focused Therapy
Licenses
Sarah Saragusa's National Provider Identifier (NPI) is 1821416728.
- LPC · Arkansas · P1603036 · Expires May 2025
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Sarah Saragusa
All reviews have been submitted by clients after seeing the provider.
Overall rating:
I have only had a couple of sessions but feel very comfortable with Sarah
Frequently asked questions
Does Sarah Saragusa offer telehealth visits?
Yes. Sarah Saragusa works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Sarah Saragusa speak?
Sarah Saragusa speaks English.
How many years of experience does Sarah Saragusa have?
Sarah Saragusa has 13 years of experience.
Where is Sarah Saragusa licensed to practice?
Sarah Saragusa is licensed to practice in Arkansas.
Does Sarah Saragusa accept clients outside of the United States?
No, Sarah Saragusa does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Sarah Saragusa offer?
Sarah Saragusa offers clients Attachment-Based Therapy, Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, and Trauma-Focused Therapy.
How can I communicate with Sarah Saragusa?
Sarah Saragusa can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Sarah Saragusa?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.