I have only had 2 sessions with Shelly but we hit it off right away and i like her very much she’s very bright and very compassionate i recommend Shelly to all those that need help or have PTSD or other trauma she’s your woman. I think she’s very knowledgeable in all areas that i need right now.
Shelly Mentus, LMHC
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Shelly is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 5.0 stars
- Clients are very satisfied with Shelly. View 1 review
- Speaks English
- Offers Telehealth visits
- Licensed in Florida
Recent reviews
More about Shelly
- 15 years' experience
- Female
- LMHC
I’m a licensed therapist in Florida with over 10 years of experience helping clients with stress, anxiety, trauma, relationship challenges, and parenting issues. I work with individuals and couples to build stronger, healthier relationships by focusing on trust, communication, and emotional connection.
As a Christian, I believe in providing a compassionate, nonjudgmental space for healing and growth. I use a range of therapeutic approaches, including CBT, trauma-focused therapy, mindfulness, and motivational interviewing, to support each client's unique path toward change.
I have worked with clients from diverse backgrounds, helping them address depression, anxiety, trauma, domestic violence, and relationship issues. My goal is to empower you to overcome negative thinking patterns and move toward a happier, more fulfilling life.
Outside of work, I enjoy traveling, movies, bowling, and time with family and friends. I'm here to support and guide you, meeting you where you are and helping you reach where you want to be.
Quote: “I've learned that people will forget what you said, people will forget what you did, but people will never forget how you made them feel.” ― Maya Angelou
Specialties
Stress
Anxiety
Relationship issues
Trauma and abuse
Parenting issues
Depression
Abandonment
Body image
Caregiver issues and stress
Communication problems
Control issues
Drug and alcohol addiction
Family of origin issues
Family problems
Forgiveness
Guilt and shame
Isolation / loneliness
Life purpose
Midlife crisis
Self-love
Social anxiety and phobia
Women's issues
Workplace issues
Treatment Approaches
- Acceptance and Commitment Therapy (ACT)
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Emotionally-Focused Therapy (EFT)
- Gottman Method
- Motivational Interviewing
- Narrative Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
Licenses
Shelly Mentus's National Provider Identifier (NPI) is 1942738513.
- LMHC · Florida · MH23899 · Expires March 2025
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, sometimes called teletherapy, refers to talk therapy delivered remotely through digital platforms, such as video calls, phone calls, or chat. It can be a great option for people who face barriers to traditional face-to-face therapy, such as those living in remote areas, individuals with mobility issues, or people with busy schedules that make it difficult to attend in-person sessions.
Teletherapy also offers greater convenience and flexibility, allowing clients to access care from the comfort of their homes. Research shows that the treatment outcomes with online counseling are often just as effective as with traditional therapy, providing a viable alternative for individuals seeking mental health support.
Reviews for Shelly Mentus
All reviews have been submitted by clients after seeing the provider.
Overall rating:
I have only had 2 sessions with Shelly but we hit it off right away and i like her very much she’s very bright and very compassionate i recommend Shelly to all those that need help or have PTSD or other trauma she’s your woman. I think she’s very knowledgeable in all areas that i need right now.
Frequently asked questions
Does Shelly Mentus offer telehealth visits?
Yes. Shelly Mentus works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Shelly Mentus speak?
Shelly Mentus speaks English.
How many years of experience does Shelly Mentus have?
Shelly Mentus has 15 years of experience.
Where is Shelly Mentus licensed to practice?
Shelly Mentus is licensed to practice in Florida.
Does Shelly Mentus accept clients outside of the United States?
No, Shelly Mentus does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Shelly Mentus offer?
Shelly Mentus offers clients Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Gottman Method, Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy, and Trauma-Focused Therapy.
How can I communicate with Shelly Mentus?
Shelly Mentus can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Shelly Mentus?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.