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Meredith Tessier, LPC

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Meredith is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

Speaks English
Offers Telehealth visits
Licensed in Alabama

More about Meredith

  • 10 years' experience
  • Female
  • LPC

Hello! I have a Master's of Science in General Mental Health Counseling and am a Licensed Professional Counselor. Through the years, I have had a wide variety of clientele as I provide counseling for individuals in all age groups and life circumstances. I am passionate about working with the most vulnerable of populations. Much of my experience has been centered around serving those who are suffering from anxiety, depression, sexual trauma, physical and emotional abuse, life transitions, grief, and death and dying. My belief is that everyone needs someone that can help ease the difficulties life throws our way.

Chances are, if you are seeking counseling that you are having or have had some difficult times in your life. It takes strength and courage to seek out a counselor. Then, it takes honesty, commitment, and vulnerability to move forward in the counseling process. This can be welcomed by some and leave others feeling scared or overwhelmed. Wherever you fall on the spectrum, I encourage you to give it a go and see what you do for yourself in the end. No matter where you are in life, growth and change are possible. Together we will work to figure out solutions to the problems you are experiencing. I will tailor a treatment plan to fit your specific needs, and together we will work through the situational, behavioral, and emotional circumstances in your life.

I desire to help you grow to better understand yourself and to develop workable approaches for tackling the problems in your life. I really look forward to working with you and helping you to grow and accomplish your goals!

Specialties

Stress Anxiety Trauma and abuse Self esteem Coping with life changes ADHD Addictions Relationship issues Family conflicts Intimacy-related issues Eating disorders Sleeping disorders Parenting issues Anger management Career difficulties Abandonment Adoption and foster care Aging and geriatric issues Attachment issues Body image Cancer Caregiver issues and stress Chronic pain, illness, and disability Co-morbidity Codependency Communication problems Control issues Coping with natural or human-caused disaster Dissociation Eating and food-related issues Emptiness Family of origin issues Family problems First responder issues Forgiveness Guilt and shame HIV / AIDS Hospice and end-of-life counseling Immigration issues Impulsivity Isolation / loneliness Life purpose Midlife crisis Money and financial issues Mood disorders Multicultural concerns Narcissism Panic disorder and panic attacks Phobias Post-traumatic stress Prejudice and discrimination Self-harm Self-love Sexual assault and abuse Sexuality Smoking / vaping cessation Social anxiety and phobia Women's issues Workplace issues Young adult issues

Treatment Approaches

  • Client-Centered Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Dialectical Behavior Therapy (DBT)
  • Existential Therapy
  • Mindfulness Therapy
  • Solution-Focused Therapy
  • Trauma-Focused Therapy

Licenses

Meredith Tessier's National Provider Identifier (NPI) is 1083190110.

  • LPC · Alabama · LPC03784 · Expires July 2025

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.

Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.

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Frequently asked questions

Does Meredith Tessier offer telehealth visits?

Yes. Meredith Tessier works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Meredith Tessier speak?

Meredith Tessier speaks English.

How many years of experience does Meredith Tessier have?

Meredith Tessier has 10 years of experience.

Where is Meredith Tessier licensed to practice?

Meredith Tessier is licensed to practice in Alabama.

Does Meredith Tessier accept clients outside of the United States?

No, Meredith Tessier does not accept clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Meredith Tessier offer?

Meredith Tessier offers clients Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Existential Therapy, Mindfulness Therapy, Solution-Focused Therapy, and Trauma-Focused Therapy.

How can I communicate with Meredith Tessier?

Meredith Tessier can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Meredith Tessier?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.