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Erika Cole, LMFT

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Erika is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

4.0 stars
Clients are very satisfied with Erika. View 2 reviews
Speaks English
Offers Telehealth visits
Licensed in California

Recent reviews

Erika has been smart, aware and thoughtful - though I've only had one appointment so far

Reviewed November 2024

She is emphatic, asks quality questions, and makes a person new to therapy comfortable during meetings. She has a feel for my personality, therapy goals, and what works best for me during therapy. To get me to where I want to be as a person.

Reviewed November 2024

More about Erika

  • 3 years' experience
  • Female
  • LMFT

I am a licensed therapist in California with three years of direct professional therapy experience, decades working in the field of trauma and healing. I am guided by a deep commitment to compassion, authenticity, and trauma-informed care. My practice is rooted in mindfulness and a holistic approach, recognizing the profound interconnectedness of mind, body, and spirit alongside proven practices. I have experience supporting clients with relationship challenges, trauma and abuse, depression, anxiety and executive coaching and career challenges. I treat each client with respect, sensitivity, and a personalized approach, crafting our dialogue and treatment to honor your unique journey. I love couples, children, and people of all ages! It is learning about your journey that fascinates me and finding the ways we can bring meaning back. Taking steps toward healing and fulfillment takes courage, and I am here to support and empower in a thoughtful and deeply supported way.

Specialties

Relationship issues Trauma and abuse Depression Coaching ADHD Abandonment Attachment issues Body image Chronic pain, illness, and disability Communication problems Control issues Divorce and separation Forgiveness Impulsivity Isolation / loneliness Life purpose Money and financial issues Mood disorders Post-traumatic stress Pregnancy and childbirth Self-love Sexuality Social anxiety and phobia Women's issues

Licenses

Erika Cole's National Provider Identifier (NPI) is 1487301651.

  • LMFT · California · 130643 · Expires January 2026

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.

Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.

Reviews for Erika Cole

All reviews have been submitted by clients after seeing the provider.

Overall rating:

4.0

2 reviews

5
4
3
2
1

Clients mention: Comfortable Thoughtful

Erika has been smart, aware and thoughtful - though I've only had one appointment so far

Reviewed November 2024

She is emphatic, asks quality questions, and makes a person new to therapy comfortable during meetings. She has a feel for my personality, therapy goals, and what works best for me during therapy. To get me to where I want to be as a person.

Reviewed November 2024

How was your experience with Erika?

Frequently asked questions

Does Erika Cole offer telehealth visits?

Yes. Erika Cole works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Erika Cole speak?

Erika Cole speaks English.

How many years of experience does Erika Cole have?

Erika Cole has 3 years of experience.

Where is Erika Cole licensed to practice?

Erika Cole is licensed to practice in California.

Does Erika Cole accept clients outside of the United States?

No, Erika Cole does not accept clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

How can I communicate with Erika Cole?

Erika Cole can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Erika Cole?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.