Jeremiah Buenrostro, LCSW
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Jeremiah is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- Speaks English
- Offers Telehealth visits
- Licensed in California
More about Jeremiah
- 5 years' experience
- Male
- LCSW
Hello, and welcome to this journey of self-discovery and growth! My name is Jeremiah Buenrostro, and I am a Licensed Clinical Social Worker (LCSW) in California. I want to commend you for taking this courageous step—it shows your commitment to building a more fulfilling life.
My approach to therapy is holistic and client-centered, focusing on mind, body, and spirit to promote well-being and self-understanding. I tailor treatment to meet each person’s unique needs, helping you work toward long-term healing and personal goals.
In our sessions, I often use Cognitive Behavioral Therapy (CBT) to help you explore how your thoughts and feelings influence your actions, while building practical coping skills. I also incorporate Problem-Solving and Solution-Focused Brief Therapy to help you draw on your strengths and find solutions. My style is a good fit for adults facing challenges with anxiety, depression, stress, trauma, grief, self-esteem, or substance use.
My communication style is calm, flexible, and responsive to non-verbal cues, creating a safe and non-judgmental space for you to explore freely. I believe in a collaborative partnership, empowering you to take an active role in your healing process.
Having faced mental health and substance use challenges myself, I know how powerful it can be to overcome barriers and create positive change. My work is deeply meaningful to me, and it’s a privilege to support others through their own journeys.
Together, we’ll set goals that feel right for you, breaking them down into manageable steps, identifying potential challenges, and celebrating your progress along the way. Our first session will focus on getting to know each other, exploring what brought you to therapy, and setting expectations for our work together.
I look forward to supporting you on this path.
Specialties
Treatment Approaches
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Emotionally-Focused Therapy (EFT)
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
Licenses
Jeremiah Buenrostro's National Provider Identifier (NPI) is 1073160214.
- LCSW · California · 120503 · Expires January 2026
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Jeremiah Buenrostro
Frequently asked questions
Does Jeremiah Buenrostro offer telehealth visits?
Yes. Jeremiah Buenrostro works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Jeremiah Buenrostro speak?
Jeremiah Buenrostro speaks English.
How many years of experience does Jeremiah Buenrostro have?
Jeremiah Buenrostro has 5 years of experience.
Where is Jeremiah Buenrostro licensed to practice?
Jeremiah Buenrostro is licensed to practice in California.
Does Jeremiah Buenrostro accept clients outside of the United States?
No, Jeremiah Buenrostro does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Jeremiah Buenrostro offer?
Jeremiah Buenrostro offers clients Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy, and Trauma-Focused Therapy.
How can I communicate with Jeremiah Buenrostro?
Jeremiah Buenrostro can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Jeremiah Buenrostro?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.