Jessica Milgrome, LCPC
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Jessica is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- Great news, Jessica is accepting new clients!
- She is normally fully-booked.
- Speaks English
- Offers Telehealth visits
- Licensed in Illinois, South Carolina, and 1 more
More about Jessica
- 10 years' experience
- Female
- LCPC, LPC, LPCC
Hello!
I am a licensed clinical professional counselor, nationally certified counselor, and certified rehabilitation counselor licensed in both Illinois and South Carolina. I have experience in both private practice and within the hospital setting as a social worker and group therapist. I have experience as both an individual counselor providing 1:1 services, family counseling as well as group therapy.
My primary focus is working with women (14+) .
I have worked with clients with a wide range of concerns including depression, anxiety, ADHD, psychosis, trauma, grief, anger management, as well as the development of interpersonal relationships, job placement assistance, interview skills and most importantly - the development of self-love and the process of forgiveness.
As a therapist, my goal is to help my clients become the best version of themselves. Working together, we will improve self-esteem, identify triggers of symptoms, identify coping skills, learn how to effectively utilize coping skills to manage symptoms, explore psychoeducational materials on the areas of concern, facilitate and improve family relationships, discuss the effects of psychotropic medications, and develop a strong sense of who you are as a person. My job is to teach you to love yourself.
My counseling style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral, humanistic, psychodynamic, and rational-emotive counseling. I will tailor our dialog and treatment plan to meet your unique and specific needs.
It takes courage to seek a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step I am here to support and empower you.
I look forward to working with you!
Specialties
Treatment Approaches
- Acceptance and Commitment Therapy (ACT)
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Mindfulness Therapy
- Motivational Interviewing
- Solution-Focused Therapy
Licenses
Jessica Milgrome's National Provider Identifier (NPI) is 1770080277.
- LCPC · Illinois · 180.012671 · Expires March 2025
- LPC · South Carolina · 6975 · Expires August 2025
- LPCC · California · 13862 · Expires May 2025
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Jessica Milgrome
Frequently asked questions
Does Jessica Milgrome offer telehealth visits?
Yes. Jessica Milgrome works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Jessica Milgrome speak?
Jessica Milgrome speaks English.
How many years of experience does Jessica Milgrome have?
Jessica Milgrome has 10 years of experience.
Where is Jessica Milgrome licensed to practice?
Jessica Milgrome is licensed to practice in Illinois, South Carolina, and California.
Does Jessica Milgrome accept clients outside of the United States?
No, Jessica Milgrome does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Jessica Milgrome offer?
Jessica Milgrome offers clients Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Motivational Interviewing, and Solution-Focused Therapy.
How can I communicate with Jessica Milgrome?
Jessica Milgrome can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Jessica Milgrome?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.