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Sarah Holmes, LPC

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Sarah is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

Great news, Sarah is accepting new clients!
She is normally fully-booked.
Speaks English
Offers Telehealth visits
Licensed in Missouri

More about Sarah

  • 5 years' experience
  • Female
  • LPC

My goal is to foster a space you can feel safe to explore hope and healing in your story. I am honored to share the space with my clients as they openly process what is (or has) happening in their life. I work with individual adults (18+) . I have a special passion to help young adults navigate life changes, transitions, and other obstacles they are facing.

I have experience working with those who have concerns with depression, anxiety, OCD, grief, or have gone through recent life changes. I have extensive background in evidence-based treatments including Cognitive Behavior Therapy and Exposure and Response Prevention. I have experience working in outpatient and higher levels of care settings.

Regardless of your reasons for seeking therapy, know I value the effort it takes to reach out for support.

Specialties

Stress Anxiety Self esteem Depression Coping with life changes Compassion fatigue Relationship issues Grief Abandonment Attachment issues Forgiveness Guilt and shame Isolation / loneliness Life purpose Mood disorders Panic disorder and panic attacks Social anxiety and phobia

Licenses

Sarah Holmes's National Provider Identifier (NPI) is 1265255517.

  • LPC · Missouri · 2024044222 · Expires June 2027

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling allows you to receive care from a mental health practitioner via phone, video chat, or instant messaging. It is convenient for those who may have trouble getting to or would prefer not to have in-person therapy appointments. Starting at $65 per week, online counseling is generally more affordable than in-person counseling. A study by researchers at University of California, Berkeley found that online counseling can be just as effective as face-to-face therapy while being more convenient, affordable, and accessible.

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Frequently asked questions

Does Sarah Holmes offer telehealth visits?

Yes. Sarah Holmes works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Sarah Holmes speak?

Sarah Holmes speaks English.

How many years of experience does Sarah Holmes have?

Sarah Holmes has 5 years of experience.

Where is Sarah Holmes licensed to practice?

Sarah Holmes is licensed to practice in Missouri.

Does Sarah Holmes accept clients outside of the United States?

No, Sarah Holmes does not accept clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

How can I communicate with Sarah Holmes?

Sarah Holmes can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Sarah Holmes?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.