Alejandra Danta, BACP
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Alejandra is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- Speaks English and Spanish
- Offers Telehealth visits
- Licensed in United Kingdom
- Accepts worldwide clients
More about Alejandra
- 3 years' experience
- Female
- BACP
My name is Alejandra Lopez.
For years I’ve pursued and dedicated my career as an integrative counsellor and psychotherapist with extensive experience in EMDR, hypnotherapy, as well as alcohol and substance dependence.
I specialise in many different areas, including individual, couple and family relationships to repair trust, improve communication, and strengthen emotional intimacy with each other.
Combining various therapeutic approaches, I make sure everyone’s unique needs are tailored to help uncover deeper insights and patterns that may be holding them back. I provide a comfortable, empathetic, and supportive environment, making sure clients are not alone in whatever it is they are going through.
A compassionate collaboration between client and therapist brings about a safe space for exploration and understanding.
Whether you’re dealing with anxiety, grief, trauma, addiction, life transitions, or a desire for self-discovery, our work together will prioritise what truly matters to you.
I believe meaningful changes are possible for everyone and I’m here to walk beside you toward healing. It’s my honour to share my services warmly and caringly to allow you to feel empowered on your growth journey.
Specialties
Treatment Approaches
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Eye Movement Desensitization and Reprocessing (EMDR)
- Gottman Method
- Hypnotherapy
- Jungian Therapy
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Somatic Therapy
- Trauma-Focused Therapy
- Internal Family Systems
Licenses
- BACP · United Kingdom · 409286 · Expires December 2024
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Alejandra Danta
Frequently asked questions
Does Alejandra Danta offer telehealth visits?
Yes. Alejandra Danta works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Alejandra Danta speak?
Alejandra Danta speaks English and Spanish.
How many years of experience does Alejandra Danta have?
Alejandra Danta has 3 years of experience.
Where is Alejandra Danta licensed to practice?
Alejandra Danta is licensed to practice in the United Kingdom.
Does Alejandra Danta accept clients outside of the United Kingdom?
Yes, Alejandra Danta accepts clients outside of the United Kingdom.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Alejandra Danta offer?
Alejandra Danta offers clients Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), Gottman Method, Hypnotherapy, Jungian Therapy, Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Psychodynamic Therapy, Solution-Focused Therapy, Somatic Therapy, Trauma-Focused Therapy, and Internal Family Systems.
How can I communicate with Alejandra Danta?
Alejandra Danta can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Alejandra Danta?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.