Griselda Hernandez, LMFT
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Griselda is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- Speaks English and Spanish
- Offers Telehealth visits
- Licensed in California
More about Griselda
- 20 years' experience
- Female
- LMFT
I am a licensed Bilingual/Spanish LMFT in California. I have 20 years of professional experience working with children, teens, families, and adults. I have experience helping clients with stress, anxiety, grief, loss, parenting issues, mild autism, and life changes. I also have experience working with compassion fatigue. I believe that you are the expert on your story and have many strengths that will assist you in overcoming current life challenges. I am here to support you in your mental health journey by meeting you where you are in your healing process.
PLEASE NOTE: If you are a Kaiser Permanente member, I cannot see you even though you will not use your insurance here. I do not provide Live Chat sessions or couples therapy.
Specialties
Treatment Approaches
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Mindfulness Therapy
- Motivational Interviewing
- Solution-Focused Therapy
Licenses
Griselda Hernandez's National Provider Identifier (NPI) is 1700918893.
- LMFT · California · 48147 · Expires February 2025
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Griselda Hernandez
Frequently asked questions
Does Griselda Hernandez offer telehealth visits?
Yes. Griselda Hernandez works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Griselda Hernandez speak?
Griselda Hernandez speaks English and Spanish.
How many years of experience does Griselda Hernandez have?
Griselda Hernandez has 20 years of experience.
Where is Griselda Hernandez licensed to practice?
Griselda Hernandez is licensed to practice in California.
Does Griselda Hernandez accept clients outside of the United States?
No, Griselda Hernandez does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Griselda Hernandez offer?
Griselda Hernandez offers clients Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Motivational Interviewing, and Solution-Focused Therapy.
How can I communicate with Griselda Hernandez?
Griselda Hernandez can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Griselda Hernandez?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.