Mind Diagnostics is user-supported. If you buy through a link on the site, we earn a commission from BetterHelp at no cost to you. Learn More

Mind Diagnostics
Close

Rate Heather Lenz

How was your overall experience with Heather?
How would you rate Heather's listening skills?
How would you rate Heather's level of empathy?
How would you describe your experience with Heather?

About you

We will not display your email address. After you click "SEND" we will send you a verification link by email for you to confirm and publish your review.

By submitting this form, you agree to the terms and conditions of the Mind Diagnostics Terms of Use, Editorial Policy, and Privacy Policy, and certify you or a family member has had contact with this practitioner. You also confirm that you do not work for, are not in competition with and are not related to the provider in this review. Your email address will NOT appear publicly with your review. When you submit your review, we will email you a verification link. We may also email you future updates about Mind Diagnostics content and services.

Heather Lenz, LPC

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Heather is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

Speaks English
Offers Telehealth visits
Licensed in Texas

More about Heather

  • 3 years' experience
  • Female
  • LPC

I am licensed in Texas with 3 years of professional work experience. Clients generally come to me when they are struggling in relationships and can't figure out why, or when they have so much stress and anxiety that they get stuck and don't know what or how to change things. I use a combination of EMDR, parts work, CBT, and strength-finding to empower clients to move forward. I work with my clients to create an open and safe environment where thoughts and feelings are met with curiosity rather than judgment. Taking the first step to seeking a more fulfilling and happier life takes courage and incredible self-motivation. I am here to support you in that process.

Specialties

Stress Anxiety Relationship issues Trauma and abuse Self esteem Depression Abandonment Attachment issues Communication problems Control issues Guilt and shame Isolation / loneliness Life purpose Money and financial issues Post-traumatic stress Self-love Social anxiety and phobia

Licenses

Heather Lenz's National Provider Identifier (NPI) is 1982461554.

  • LPC · Texas · 89185 · Expires November 2025

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.

Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.

Reviews for Heather Lenz

Be the first to rate Heather. How was your experience?

Frequently asked questions

Does Heather Lenz offer telehealth visits?

Yes. Heather Lenz works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Heather Lenz speak?

Heather Lenz speaks English.

How many years of experience does Heather Lenz have?

Heather Lenz has 3 years of experience.

Where is Heather Lenz licensed to practice?

Heather Lenz is licensed to practice in Texas.

Does Heather Lenz accept clients outside of the United States?

Yes, Heather Lenz accepts clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

How can I communicate with Heather Lenz?

Heather Lenz can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Heather Lenz?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video
Chat now

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.