Ingried Upingasana, BACP
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Ingried is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- Great news, Ingried is accepting new clients!
- She is normally fully-booked.
- Speaks English and Afrikaans
- Offers Telehealth visits
- Licensed in United Kingdom
More about Ingried
- 4 years' experience
- Female
- BACP
I am certified in the UK with 4 years of experience. I have experience supporting clients with trauma and abuse, stress and anxiety, relationship problems, motivation, self-esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialogue and treatment plan to meet your unique and specific needs. I am here to support you through the first step of seeking a more fulfilling and happier life, which takes courage.
Specialties
Licenses
- BACP · United Kingdom · 404789 · Expires October 2025
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, sometimes called teletherapy, refers to talk therapy delivered remotely through digital platforms, such as video calls, phone calls, or chat. It can be a great option for people who face barriers to traditional face-to-face therapy, such as those living in remote areas, individuals with mobility issues, or people with busy schedules that make it difficult to attend in-person sessions.
Teletherapy also offers greater convenience and flexibility, allowing clients to access care from the comfort of their homes. Research shows that the treatment outcomes with online counseling are often just as effective as with traditional therapy, providing a viable alternative for individuals seeking mental health support.
Reviews for Ingried Upingasana
Frequently asked questions
Does Ingried Upingasana offer telehealth visits?
Yes. Ingried Upingasana works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Ingried Upingasana speak?
Ingried Upingasana speaks English and Afrikaans.
How many years of experience does Ingried Upingasana have?
Ingried Upingasana has 4 years of experience.
Where is Ingried Upingasana licensed to practice?
Ingried Upingasana is licensed to practice in the United Kingdom.
Does Ingried Upingasana accept clients outside of the United Kingdom?
No, Ingried Upingasana does not accept clients outside of the United Kingdom.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
How can I communicate with Ingried Upingasana?
Ingried Upingasana can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Ingried Upingasana?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.