A very very thoughtful therapist that caters exactly to my needs. We spoke about expectations and preferences concerning ways of communicating right in the beginning and she really sticks to that exactly. She encourages just the right questions/thoughts and gives reassurance when needed. I would never ever change therapists. Very grateful for her.
Shelley Wilman, BACP
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Shelley is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 4.0 stars
- Clients are very satisfied with Shelley. View 1 review
- Great news, Shelley is accepting new clients!
- She is normally fully-booked.
- Speaks English
- Offers Telehealth visits
- Licensed in United Kingdom
Recent reviews
More about Shelley
- 30 years' experience
- Female
- BACP
I am credentialed in the United Kingdom with 30 years of professional work experience. I am a Chartered Psychologist and a Registered member of the BACP.
I am essentially an integrative practitioner as I do not believe that "one size fits all". I have experience in helping clients with stress, anxiety, trauma, abuse, grief, depression, motivation, self esteem, & confidence. I also offer CBT and EMDR.
I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can feel daunting, taking courage. I will work with you to help you find an understanding of your concerns and your deeper feelings, supporting your choice to change.
Specialties
Stress
Anxiety
Trauma and abuse
Grief
Self esteem
Depression
Family conflicts
Intimacy-related issues
Anger management
Abandonment
Body image
Cancer
Commitment issues
Communication problems
Control issues
Divorce and separation
Domestic violence
Emptiness
Family problems
Gender dysphoria
Guilt and shame
Impulsivity
Isolation / loneliness
Jealousy
Life purpose
Veteran and Armed Forces Issues
Money and financial issues
Narcissism
Panic disorder and panic attacks
Post-traumatic stress
Self-harm
Self-love
Sexual assault and abuse
Sexuality
Social anxiety and phobia
Women's issues
Workplace issues
Treatment Approaches
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Existential Therapy
- Eye Movement Desensitization and Reprocessing (EMDR)
- Solution-Focused Therapy
- Trauma-Focused Therapy
Licenses
- BACP · United Kingdom · 47238 · Expires March 2025
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Shelley Wilman
All reviews have been submitted by clients after seeing the provider.
Overall rating:
A very very thoughtful therapist that caters exactly to my needs. We spoke about expectations and preferences concerning ways of communicating right in the beginning and she really sticks to that exactly. She encourages just the right questions/thoughts and gives reassurance when needed. I would never ever change therapists. Very grateful for her.
Frequently asked questions
Does Shelley Wilman offer telehealth visits?
Yes. Shelley Wilman works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Shelley Wilman speak?
Shelley Wilman speaks English.
How many years of experience does Shelley Wilman have?
Shelley Wilman has 30 years of experience.
Where is Shelley Wilman licensed to practice?
Shelley Wilman is licensed to practice in the United Kingdom.
Does Shelley Wilman accept clients outside of the United Kingdom?
No, Shelley Wilman does not accept clients outside of the United Kingdom.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Shelley Wilman offer?
Shelley Wilman offers clients Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Existential Therapy, Eye Movement Desensitization and Reprocessing (EMDR), Solution-Focused Therapy, and Trauma-Focused Therapy.
How can I communicate with Shelley Wilman?
Shelley Wilman can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Shelley Wilman?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.