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Puneet Kumta, LCSW

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Puneet is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

Speaks English
Offers Telehealth visits
Licensed in California

More about Puneet

  • 3 years' experience
  • Female
  • LCSW

“I've learned that people will forget what you said, people will forget what you did, but people will never forget how you made them feel.” M. Angelou

Hi, I'm Penny! This quote has been posted in my office for decades, and guides the way I wish to practice therapy. I am a licensed clinical social worker with over twenty years of experience working with children, youth, and adults. I am passionate about supporting clients experiencing anxiety or depression who are willing to work towards their wellness.

My faith and personal journey with healing drives my desire to serve others. As a survivor, I understand how we feel when we don’t address our traumas, how we isolate ourselves, how our feelings of disconnection can get in the way of feeling fully present. I know with guidance, support and compassion, we can integrate our parts into wholeness again.

I believe that as humans we can change and grow. Through conscious awareness, we hold the power to interrupt automatic thought patterns. By shifting our thoughts and rewriting our narratives, we can be more in control of our feelings and take steps toward lasting change. If you could use a supportive partner in your healing, I am ready to join you.

Specialties

Stress Anxiety Relationship issues Trauma and abuse Grief Coping with life changes Caregiver issues and stress Women's issues

Licenses

Puneet Kumta's National Provider Identifier (NPI) is 1043044472.

  • LCSW · California · 123337 · Expires June 2026

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.

Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.

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Frequently asked questions

Does Puneet Kumta offer telehealth visits?

Yes. Puneet Kumta works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Puneet Kumta speak?

Puneet Kumta speaks English.

How many years of experience does Puneet Kumta have?

Puneet Kumta has 3 years of experience.

Where is Puneet Kumta licensed to practice?

Puneet Kumta is licensed to practice in California.

Does Puneet Kumta accept clients outside of the United States?

No, Puneet Kumta does not accept clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

How can I communicate with Puneet Kumta?

Puneet Kumta can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Puneet Kumta?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.