Jay really helped me focus on what's real and discard what's not real. He questioned my feelings towards my destructive actions and belifes that I've been battling all on my own for so long. He gave me some useful resources to help me overcome my problems. He's easy going and kind, but most importantly, he listens.
Vijay (Jay) Sandher, BACP
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Vijay is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 5.0 stars
- Clients are very satisfied with Vijay. View 5 reviews
- Great news, Vijay is accepting new clients!
- He is normally fully-booked.
- Speaks English and Punjabi
- Offers Telehealth visits
- Licensed in United Kingdom
- Accepts worldwide clients
Recent reviews
Very easy to talk with and genuinely cares what I’m saying and going through
More about Vijay
- 6 years' experience
- Male
- BACP
I am licensed in England UK with 6 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse, & coping with grief and loss. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Specialties
Stress
Anxiety
Addictions
Trauma and abuse
Grief
Depression
Attachment issues
Autism and Asperger Syndrome
Cancer
Chronic pain, illness, and disability
Commitment issues
Control issues
Dissociation
Divorce and separation
Domestic violence
Drug and alcohol addiction
Family problems
Hospice and end-of-life counseling
Isolation / loneliness
Jealousy
Men's issues
Veteran and Armed Forces Issues
Mood disorders
Obsessions, compulsions, and OCD
Panic disorder and panic attacks
Paranoia
Personality disorders
Phobias
Post-traumatic stress
Prejudice and discrimination
Self-harm
Sex addiction
Sexual assault and abuse
Smoking / vaping cessation
Social anxiety and phobia
Traumatic brain injury
Treatment Approaches
- Attachment-Based Therapy
- Client-Centered Therapy
- Trauma-Focused Therapy
Licenses
- BACP · United Kingdom · 409997 · Expires November 2025
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Vijay (Jay) Sandher
All reviews have been submitted by clients after seeing the provider.
Overall rating:
Jay really helped me focus on what's real and discard what's not real. He questioned my feelings towards my destructive actions and belifes that I've been battling all on my own for so long. He gave me some useful resources to help me overcome my problems. He's easy going and kind, but most importantly, he listens.
Very easy to talk with and genuinely cares what I’m saying and going through
Can strongly recommend Jay, calming and understanding person, I feel comfortable to do multiple sessions with him
Extremely easy to talk to and shares useful advice.
How's a very calm and welcoming persona, neveri have always felt support and never judgement.
Frequently asked questions
Does Vijay (Jay) Sandher offer telehealth visits?
Yes. Vijay (Jay) Sandher works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Vijay (Jay) Sandher speak?
Vijay (Jay) Sandher speaks English and Punjabi.
How many years of experience does Vijay (Jay) Sandher have?
Vijay (Jay) Sandher has 6 years of experience.
Where is Vijay (Jay) Sandher licensed to practice?
Vijay (Jay) Sandher is licensed to practice in the United Kingdom.
Does Vijay (Jay) Sandher accept clients outside of the United Kingdom?
Yes, Vijay (Jay) Sandher accepts clients outside of the United Kingdom.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Vijay (Jay) Sandher offer?
Vijay (Jay) Sandher offers clients Attachment-Based Therapy, Client-Centered Therapy, and Trauma-Focused Therapy.
How can I communicate with Vijay (Jay) Sandher?
Vijay (Jay) Sandher can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Vijay (Jay) Sandher?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.