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Mandy Dale, BACP

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Mandy is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

Great news, Mandy is accepting new clients!
She is normally fully-booked.
Speaks English
Offers Telehealth visits
Licensed in United Kingdom

More about Mandy

  • 5 years' experience
  • Female
  • BACP

I am a compassionate, UK-credentialed (BACP) therapist with five years of professional experience, dedicated to helping clients navigate challenges with empathy and understanding. My expertise includes supporting individuals through stress, anxiety, low motivation, self-esteem, confidence issues, and depression. I also have a strong background in helping clients cope with life transitions and unexpected changes, such as cancer and physical disabilities.

I believe in treating everyone with respect, sensitivity, and warmth. Our conversations will be led by you and your unique needs, ensuring that you feel supported and empowered throughout your journey. Taking the first step toward therapy requires courage, and can seem scary, I wish you well for beginning this path toward growth and healing.

Specialties

Stress Anxiety Self esteem Depression Coping with life changes Cancer Chronic pain, illness, and disability Communication problems Forgiveness Guilt and shame Isolation / loneliness Life purpose Self-love Women's issues Workplace issues

Treatment Approaches

  • Client-Centered Therapy

Licenses

  • BACP · United Kingdom · 408489 · Expires June 2025

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.

Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.

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Frequently asked questions

Does Mandy Dale offer telehealth visits?

Yes. Mandy Dale works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Mandy Dale speak?

Mandy Dale speaks English.

How many years of experience does Mandy Dale have?

Mandy Dale has 5 years of experience.

Where is Mandy Dale licensed to practice?

Mandy Dale is licensed to practice in the United Kingdom.

Does Mandy Dale accept clients outside of the United Kingdom?

No, Mandy Dale does not accept clients outside of the United Kingdom.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Mandy Dale offer?

Mandy Dale offers clients Client-Centered Therapy.

How can I communicate with Mandy Dale?

Mandy Dale can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Mandy Dale?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.