Rebecca Bennett, BACP
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Rebecca is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- Speaks English
- Offers Telehealth visits
- Licensed in United Kingdom
More about Rebecca
- 8 years' experience
- Female
- BACP
Hello, are you feeling overwhelmed, stuck, lost or in need of someone who truly listens?
I am a qualified Person Centred counsellor with further training in trauma therapy, I work in the United Kingdom with 8 years of professional work experience.
I offer a safe, non-judgmental space for you to explore your thoughts and feelings.
I work in an integrated way, which means I incorporate my additional learning and training to best fit the individual. If you’ve experienced trauma, we'll work together to explore your support network and focus on creating a sense of stability. We’ll introduce techniques to help you manage and cope with your emotions and triggers, ensuring you feel supported throughout the process. This may involve psycho-education and practical exercises, including some grounded in CBT, tailored to your needs.
We will work at your pace to help you find clarity, build resilience and discover your path to growth and healing. Whether you're facing anxiety, sadness, relationship challenges or simply need a listening ear, I am here to support you.
Specialties
Treatment Approaches
- Client-Centered Therapy
- Trauma-Focused Therapy
Licenses
- BACP · United Kingdom · 200998 · Expires June 2025
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Rebecca Bennett
Frequently asked questions
Does Rebecca Bennett offer telehealth visits?
Yes. Rebecca Bennett works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Rebecca Bennett speak?
Rebecca Bennett speaks English.
How many years of experience does Rebecca Bennett have?
Rebecca Bennett has 8 years of experience.
Where is Rebecca Bennett licensed to practice?
Rebecca Bennett is licensed to practice in the United Kingdom.
Does Rebecca Bennett accept clients outside of the United Kingdom?
No, Rebecca Bennett does not accept clients outside of the United Kingdom.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Rebecca Bennett offer?
Rebecca Bennett offers clients Client-Centered Therapy and Trauma-Focused Therapy.
How can I communicate with Rebecca Bennett?
Rebecca Bennett can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Rebecca Bennett?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.