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Kiara Bernhart, LMFT

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Kiara is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

Speaks English and Spanish
Offers Telehealth visits
Licensed in California

More about Kiara

  • 8 years' experience
  • Female
  • LMFT

I am an LMFT, a Licensed Marriage and Family Therapist with over ten years experience in California and see individuals, couples and families. I specialize in working with empowerment, anxiety, grief, depression and life transitions. Some of my modalities include mindfulness, trauma-focused therapy as well as inner child work and solution-focused therapy.

I graduated with an MA from Pepperdine in Clinical Psychology. I have experience in helping clients with relationship issues, family conflicts, coping with grief, coping with loss, motivation, & self esteem. Together we can build a super safe space where thoughts and feelings can be shared without fear of judgment. I offer compassionate and empathetic listening and holding, while also process your feelings and needs and how to get the met. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Specialties

Stress Anxiety Relationship issues Family conflicts Grief Self esteem Attachment issues Body image Caregiver issues and stress Communication problems Control issues Divorce and separation Forgiveness Guilt and shame Isolation / loneliness Life purpose Mood disorders Panic disorder and panic attacks Post-traumatic stress Self-love Social anxiety and phobia

Licenses

Kiara Bernhart's National Provider Identifier (NPI) is 1922724178.

  • LMFT · California · 134480 · Expires August 2026

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.

Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.

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Frequently asked questions

Does Kiara Bernhart offer telehealth visits?

Yes. Kiara Bernhart works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Kiara Bernhart speak?

Kiara Bernhart speaks English and Spanish.

How many years of experience does Kiara Bernhart have?

Kiara Bernhart has 8 years of experience.

Where is Kiara Bernhart licensed to practice?

Kiara Bernhart is licensed to practice in California.

Does Kiara Bernhart accept clients outside of the United States?

No, Kiara Bernhart does not accept clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

How can I communicate with Kiara Bernhart?

Kiara Bernhart can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Kiara Bernhart?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.