Victoria Milligan, BACP
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Victoria is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- Great news, Victoria is accepting new clients!
- She is normally fully-booked.
- Speaks English
- Offers Telehealth visits
- Licensed in United Kingdom
More about Victoria
- 5 years' experience
- Female
- BACP
Hi, I’m Vicky, and I know that reaching out for support can feel like a big step. Whether you're dealing with anxiety, struggling with past experiences, or facing challenges in your relationships, I’m here to offer a safe, supportive space where you can talk things through and start finding a way forward.
I work with people who feel overwhelmed, stuck, or unsure of how to manage their emotions. As a person centered/integrative counsellor, I use elements of different theories such as CBT and psychodynamic, to tailor sessions to suit you. There’s no one-size-fits-all in counselling, and we’ll work together to find what feels right for you.
I believe counselling should feel like a conversation—one where you feel heard, understood, and never judged. My approach is down-to-earth and compassionate, with a focus on helping you gain clarity and build coping strategies that actually work for you.
I’m a qualified counsellor, registered with the BACP, and I’ve worked with people from all walks of life who want to make positive changes in how they think and feel.
Specialties
Treatment Approaches
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Psychodynamic Therapy
Licenses
- BACP · United Kingdom · 406562 · Expires January 2026
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, sometimes called teletherapy, refers to talk therapy delivered remotely through digital platforms, such as video calls, phone calls, or chat. It can be a great option for people who face barriers to traditional face-to-face therapy, such as those living in remote areas, individuals with mobility issues, or people with busy schedules that make it difficult to attend in-person sessions.
Teletherapy also offers greater convenience and flexibility, allowing clients to access care from the comfort of their homes. Research shows that the treatment outcomes with online counseling are often just as effective as with traditional therapy, providing a viable alternative for individuals seeking mental health support.
Reviews for Victoria Milligan
Frequently asked questions
Does Victoria Milligan offer telehealth visits?
Yes. Victoria Milligan works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Victoria Milligan speak?
Victoria Milligan speaks English.
How many years of experience does Victoria Milligan have?
Victoria Milligan has 5 years of experience.
Where is Victoria Milligan licensed to practice?
Victoria Milligan is licensed to practice in the United Kingdom.
Does Victoria Milligan accept clients outside of the United Kingdom?
No, Victoria Milligan does not accept clients outside of the United Kingdom.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Victoria Milligan offer?
Victoria Milligan offers clients Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), and Psychodynamic Therapy.
How can I communicate with Victoria Milligan?
Victoria Milligan can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Victoria Milligan?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.